Casein is a type of protein that can typically be found in milk and other dairy products. Milk-based products such as ice cream, butter, cheese, yogurt, and shakes are also rich in casein. Chocolate also&hellip
Food
Benefits Of Sprouted Bread
Sprouted bread comes from sprouted grains which are considered healthier and more nutrient-rich. Regular grains are likened as generic seeds that can be planted for growth. Sprouted grains meanwhile are those grains that have already&hellip
Benefits of drinking vinegar
For ages Vinegar has always been used for various household and cooking purposes. Vinegar has also been a folk-remedy which have helped us to prevent several kinds of health problems. Among different types of vinegars&hellip
Benefits of boiling chicken
You may know it or not, boiled chicken is one of the tastiest yet versatile type of food that you can ever eat. When we say versatile, it means that boiled chicken can be eaten&hellip
Benefits of Acai tea
Acai Tea is made from juicy and dark berries of the Acai Berry palm tree. This tree is known in Latin as ‘Euterpe oleracea’. The Acai palm tree is a native plant of South and&hellip
The benefits of herbs that you may not have known
Herbs have always been used by us. Primarily this was for their ability to make the food tastier. But now it is slowly being realized that these herbs have a lot of health benefits too.&hellip
The Various Benefits Of Pork
Even though people tend to avoid pork due to its high fat content, it is this fat that makes it so tasty. But scientists are today looking at ways to make it leaner and leaner.&hellip
Benefits of bacon
Although Bacon has been holding a bad reputation by the health conscious people for several years nevertheless this standing is not entirely true. In spite of Bacon being high in its fat contents which can&hellip
Benefits of cabbage juice
For people who love to have a beautiful glowing skin and develop an immune system that is capable of warding off practically any ailments, for them Cabbage is a highly nutritious and also delicious garden&hellip
Benefits of hemp milk
Although the name might be a bit misleading, selling and drinking hemp milk is perfectly legal in US and most of the places all across the globe. However as hemp milk is produced from the&hellip
Benefits of Psyllium husk
Psyllium seed husk which also known as Isabgol or Ispaghula is a part of the seeds of a plant native of India and Pakistan known as Plantago Ovate. The seeds of this plant are hygroscopic&hellip
Benefits of hot peppers
Capsaicin, is a miraculous substance that is found in hot peppers which is now the centre of attraction for research in the medical community as it promises awesome benefits to our overall wellbeing and also&hellip
Benefits of Red tea
Abundant are the health benefits of the red rooibos tea. Red tea has been traditionally famous and popular due to its unique color and great taste, leaving apart the fact that it also helps in&hellip
Benefits of Tequila
According to spirits writer Anthony Dias Blue, Tequila was originally known to the American citizens as Mescal Brandy. As the railroad transportation expanded in the late 19th century Tequila became a popular drink among the&hellip
Benefits of bean sprouts
Bean sprouts are storehouse of essential nutrients such as Vitamin B, Vitamin C, Vitamin K, Vitamin A and also other Vitamins like B1 and B6. This food is also a great source that is enriched&hellip
Benefits of Persimmon
Persimmon which is also known as the ‘Divine Fruit’ is an edible fruit that falls in the species of trees that are known as Diospyros. This fruit is generally found during the autumn months. Although&hellip
Benefits of Soybeans
Soybean or Soya bean is a leguminous plant that is native to East Asia. Soybean is widely cultivated for its edible beans that is well known for their numerous use. According to UN Food and&hellip
Benefits of Turnips
Turnip is a vegetable that is a member of the cruciferous family much like collards, broccolis, Brussel sprouts and Kale. Cruciferous vegetables grows in temperate climates and are found in all regions across the globe.&hellip
Benefits of clove oil
Like other natural medicines clove oil or the oil of clove is found from a plant that has its origin in Maluku Islands in Indonesia. Clove plant is an herb that is also widely cultivated&hellip
Benefits of cooking with coconut oil
Although supposed health benefits of cooking in coconut oil has sparkled several debates in the medical community, however recent researches has indicated that as not all saturated fats are equal, cooking in coconut oil is&hellip
Benefits of Honeydew
Honeydew belongs to the cultivar group of the muskmelon which includes mixed melons like crenshaw, persian, winter and casaba melons. Honeydew melon has a slightly oval or even sometimes round shape that are typically in&hellip
Benefits of Matcha
Matcha is essentially a very concentrated form of green tea which is grown and consumed in a way that it sustains all the essential minerals and vitamins found in this super power green leaves. Matcha&hellip
Benefits of Wanbao Tea
The herbs that are used for making Wanbao Tea which is a popular Chinese herbal medicine provides several health benefits for our body. Wanbao Tea is made up of two main ingredients Fructus Lycii and&hellip
Benefits of Earl Grey Tea
All tea drinkers must have heard or have tried Earl Gray Tea. This tea is a blend of several kinds of Chinese Teas along with some added Citrus flavor. Earl Gray Tea was named after&hellip
Benefits of Yautia
If you happen to stay close to a Hispanic market and is in a lookout for finding new foods to add to your gastronomic repertoire, you can for sure give Yautia a try. This plant&hellip
Benefits of Moringa Leaf
With most of its benefits concentrated inside its small leaves, Moringa oleifera tree has been considered as one of the most nutritious plant discovered by human beings. Fresh Moringa leaf has a nutty taste and&hellip
Benefits of collard greens
Collard greens are plant belonging to the cruciferous vegetable family, which includes vegetables like broccoli, cabbages, Brussel sprouts, kale, turnips, rutabaga and others. All the collard green vegetables are powerhouse packs of nutrients however they&hellip
Benefits of cantaloupe
Cantaloupes which are also known as mush melons, muskmelon, rock melon and Persian melons are member of the botanical family Cucurbitaceae. Like all other summer melons Cantaloupes severs an awesome take-along snacks for barbeques and&hellip
Benefits of bone broth
Traditionally bone broth has several health benefits over other kinds of “stock’ or “broth’ found in the stores. Bone broth is a nutritious dense liquid or sometimes even found in gel form that is made&hellip
Benefits of beetroot
It is not only true that beetroot is a great vegetable for making muscles work harder and boosting stamina, but the taproot portion of the beetroot plant also contains essential nutrients such as Magnesium, Potassium&hellip
Benefits of steel cut oats
The steel cut oats differ from the traditional, rolled oats in only one simple way, that steel cut are not rolled into flat flakes like rolled oats. Instead the steel cut oats are whole oat&hellip
Benefits of cucumber juice
It is said that cucumber is the fourth most cultivated vegetable in the world, which is also one of the most available foods found all across the globe- a superfood that increases our body’s overall&hellip
Benefits of cinnamon and honey
Sometime when natural ingredients are combined together in certain specific proportions, they work miraculously for curing many conditions and ailments. One such great combination which promotes wellbeing is the combination of cinnamon and honey that&hellip
Benefits of red grapes
Red grapes doesn’t necessarily always mean that these grapes are cultivated for producing the world’s best wines. There are approximately 200 kinds of red grapes found all across the globe. These wide varieties of grapes,&hellip
Benefits of raspberry leaf tea
Rubus idaeus- which is also commonly known as raspberry leaf or garden raspberry is a leaf of raspberry plant which is a shrub and has been used over the ages in folk remedies for its&hellip
Benefits of Neem oil
Neem oil is the oil that is found by pressing the seeds and fruits of Neem tree- Azadirachta-Indica that is endemic to several places in the Indian subcontinent. Neem is a tropical tree whose commercially&hellip
Benefits of ginseng tea
Ginseng is a nutritious herb that is perennial slow growing plant with fleshy roots and is found in places like Korea, northern parts of China, America and east Siberia. Ginseng is believed to be a&hellip
Benefits of fermented cod liver oil
Fermented cod liver oil or FCLO is produced naturally by prolonged soaking of wild cod livers in salt and water brine, which allows the livers to ferment naturally and thereafter draining off the resulting oil&hellip
Benefits of fermented foods
The art of fermenting food is a tradition that dates back several centuries. Possibly all cultures around the world use fermentation techniques to preserve foods not only to keep the food edible over a long&hellip
Benefits of black tea
Prepared from the leaves of the shrub Camellia Sinesis, black tea one of the most consumed teas in the world. Black tea has been found to be more oxidizing than green, white or oolong teas,&hellip
Essential benefits of sauerkraut
Sauerkraut which may be translated into English from German as “sour cabbage’ is finely chopped cabbage that has been fermented with the aid of lactic acid bacteria over time. Sauerkraut has a distinct sour taste&hellip
Benefits of white vinegar
White vinegar, a household product which contains of the magic ingredient acetic acid is a product that has been commercially available for about 2500 years. As a matter of fact white vinegar is one of&hellip
Benefits of grapes
Grapes are berries which falls within the botanical group ‘Vitas’. This delicious fruit can be eaten in its raw form or they can be used for making several other awesome recipes like resins, jams, juice,&hellip
6 essential benefits of avocado oil
Avocado is a pearl shaped fruit which is native to Guam, Mexico and Central America. Avocado which is also known as alligator pear and butter fruit is famous for its miraculous beauty and health benefits,&hellip
5 Incredible Benefits of Rose Tea
Tea made of rose buds and petals, the idea is itself so exotic that you don’t need any more explanation. Rose tea is all about serenity, pleasure and alluring taste. This drink has its medical&hellip
Top 5 Health Benefits of Frankincense Oil
A host of highly effective health benefits are attached with frankincense oil. This essential oil is a natural antiseptic. There are other medically proven properties of this oil such as this oil is a disinfectant,&hellip
Benefits of Flax Seed You Should Always Remember
Flax seeds are known for being a rich source of protein and essential fiber. However, there are other benefits to flaxseed that are often overlooked due to lack of knowledge. It works as a dietary&hellip
7 Amazing Health Benefits of Cardamom
Cardamom is an exotic spice that feature a signature smell. This spice is most commonly seen in the Indian kitchens. Besides being an essential herbal spice, cardamom has some powerful Ayurveda properties. It is used&hellip
Benefits of Berries for Your Whole Body
Berries are on the top of the charts when you are concerned about your health and wellbeing. There are different kinds of berries out there like blackberries, blueberries, raspberries, cranberry, boysenberries and the most popular&hellip
8 Extraordinary Health Benefits of Rose Tea
Rose has many medicinal properties. It is the sole reason it is used in Ayurveda for a long time. It is a fascinating fact that one cup of warm and fresh rose tea is equivalent&hellip
6 Amazing Health Benefits of Pickled Beets
Beets are popular known as beetroots. Some people also call it garden beets. It is a special type of root vegetable that can be easily identified with its deep red or purple color. Beets are&hellip
Ten Undisputed Benefits of Himalayan Salt Sole
Salt is a basic element for life. Your food will become tasteless without salt. In your daily life, you take salt in different ways knowing or unknowingly. Such a natural form of salt is the&hellip
Medically Proven Health Benefits of Dosa
Dosa is symbolic to a traditional South Indian breakfast. It is a popular entry in any South Indian speciality restaurant. It tastes like crunchy wraps with fillings inside. Dosa is always served with hot sambar&hellip
Benefits of Camote
Camote or sweet’Â potato is a popular vegetable around the globe. You can find it almost everywhere. It is known to be one the world’s healthiest foods for its multi-nutritional qualities. Besides being a tasty food,&hellip
Seven Secret Health Benefits of Veal They Do Not Want You to Know
Like beef, veal is also a common choice when it comes to red meat. The only difference between beef and veal is that beef comes from grown up cattle while veal comes from calves. On&hellip
Health Benefits of Raw Sugar You Didn’t Know About
It’s a pleasure drinking a glass of raw sugarcane juice. Have you ever thought about the benefits of having raw sugar? It has something more than being just a tasty and refreshing juice around. There&hellip
5 Most Important Benefits of Barley Grass Powder
Barley is a type of green grass which is taken as a cereal grain. Barley grass powder is prepared from the dried leaves of barley grass plant. It is a food which is easily digestible&hellip
Benefits of donating food
Benefits of donating food Donation has always remained a great act for humans. Humans do donate for many benefits. Donation of something to someone is first of all a great thing and renders a lot&hellip
Benefits of Baobab fruit
Benefits of Baobab fruit Baobab fruit may not be a known name among all but owing to its richness the fruit is slowly gaining popularity as one of the most substantial fruit adorned with various&hellip
Benefits of Paneer
Benefits of Paneer Paneer – often referred as Indian cheese is one of the most common food items known for its health benefit. It is prepared mainly from the milk of the goat, sheep or&hellip
Health Benefits of Albacore Tuna
Health Benefits of Albacore Tuna Albacore is a type of Tuna which is usually sold in cans. It is the only kind of white meat Tuna. Its pinkish white flesh is very firm and flaky&hellip
The Amazing Health Benefits of Drinking Pu Erh Tea Everyday
The Amazing Health Benefits of Drinking Pu Erh Tea Everyday Pu erh tea is the type of tea that has been used as a weight loss remedy for a long time now. It contains substances&hellip
Six Surprising Health Benefits of Dragon Fruit to Consumers
Six Surprising Health Benefits of Dragon Fruit to Consumers Dragon fruit is a small beautiful fruit whose color ranges from red to yellow. It has a nice attractive shape and its skin has scales. This&hellip
Seven Health Benefits That Come With Chiku Fruit Also Called Sapota
Seven Health Benefits That Come With Chiku Fruit Also Called Sapota Chiku is the type of fruit that is commonly found in tropical areas in India from a tree known as sapota. Though the fruit&hellip
The Overlooked Health Benefits of Acai Juice
The Overlooked Health Benefits of Acai Juice Acai juice is the type of juice obtained from small blue, purple or reddish fruits of acai palm tree. The acai juice is refreshing to the soul and&hellip
Encouraging benefits associated with keeping a food diary
ENCOURAGING BENEFITS ASSOCIATED WITH KEEPING A FOOD DIARY Most people own a diary to record their day today activities especially the business people .The diary is some sort of reminder that keep individuals on their&hellip
Therapeutic Benefits of Akarkara
Therapeutic Benefits of Akarkara Akarkara or Spilanthes acmella Murr is a tropical herb invaluable for its medicinal properties. “Akarkara’ is a Hindi name while, in English, it is known as Pellitory. The plant and its&hellip
Six Benefits of eating Gem Squash
Six Benefits of eating Gem Squash Gem Squash scientifically known as Cucurbita Pepo is considered as the world’s oldest vegetation as evidence indicated that the first cultivation dates back to the Mesoamerican age. It falls&hellip
Benefits of tupelo honey
Benefits of tupelo honey Tupelo honey is a rare type of honey that is sourced from the flowers of the tupelo gum tree. Unlike most honeys, tupelo honey is cultivated plainly from the blossoms of&hellip
Benefits of dalia
Benefits of dalia Dalia is a breakfast cereal that is popular in the northern parts of India. Some people refer to this cereal as bulgur. It is typically made of either whole wheat while some&hellip
Benefits of rice vinegar
Benefits of rice vinegar Rice vinegar is a type of vinegar that is sourced from either brown or black rice varieties. Through fermentation of rice, vinegar that is milder and less acidic can be produced&hellip
Benefits of Gymnema
Benefits of Gymnema Gymnema or Gymnema Sylvestre is a herb which is generally found the in the tropical forests of Asia and India. The benefits are plenty and can be enumerated below : A therapy&hellip
Benefits of Amrood
Benefits of Amrood Fruits can never be bad for your health. Taken raw, with salads or crushed down in juice the basic quality of a fruit makes it worth having. Amrood or Guava is one&hellip
Benefits of omelet
Benefits of omelet Many people like to eat eggs because they provide nutrients to the body and they taste good. ‘Â Some love eggs so much because their flavor is neutral enough to be eaten along&hellip
Benefits of irradiated food
Benefits of irradiated food Irradiated food refer to food items that underwent the process of irradiation. ‘Â In this process, various food items such as fruits, vegetables, and meat are exposed to an ionizing form of&hellip
Benefits of spearmint tea
Benefits of spearmint tea Spearmint is a flowering plant that is usually cultivated to make tea. ‘Â In some cases, the flowers are also used to get oil extracts. ‘Â These extracts are commonly used in bath&hellip
Benefits of chicken soup
Chicken soup is a common favorite meal for many people around the world. ‘Â Some people prefer to have them at breakfast time while other people love to have this meal during cold nights and lazy&hellip
Benefits of sashimi
Benefits of sashimi Sashimi refers to a Japanese dish involving fresh fish that is served raw. ‘Â For many Japanese, eating raw fish meat is not only delicious but also nutritious. Following tradition from their ancestors,&hellip
Benefits of catnip
Benefits of catnip Catnip or nepeta is a flowering plant that belongs to the mint family. ‘Â This particular plant is used as an herbal medicine and is also referred to as “cat mint” since it&hellip
Benefits of artificial sweeteners
Benefits of artificial sweeteners Artificial sweteners are literally artificial or synthetic sweetening agents. ‘Â Sugar comes from the natural ingredient called sucrose and anything that is not produced from this substance may be classified as artificial.&hellip
Benefits of deer antler velvet
Benefits of deer antler velvet Velvet antlers from deer are commonly used in traditional medicine. ‘Â In the case of deer, the antlers are referred to as velvet when they are cut off while the deer&hellip
Benefits of eugenol
Benefits of eugenol Eugenol is a type of oil that is sourced from cloves. ‘Â Clove buds are typically dried and after which they will pass through a distillation process to produce eugenol oil. ‘Â In terms&hellip
Benefits of kernel corn
Benefits of kernel corn Kernel corn can be eaten as a main meal, as a snack, or as a side dish to other meals. ‘Â Some people even eat kernel corn as a dessert especially those&hellip
Benefits of cutting out dairy
Benefits of cutting out dairy Dairy products can be found in many food preparations and people consider them as regular or staple food. ‘Â Some people can’t live without having milk during breakfast while others can’t&hellip
Benefits of myoplex
Benefits of myoplex Myoplex refer to a popular drink among health enthusiasts, bodybuilders, and weight-watchers. ‘Â Myoplex is usually consumed in the form of shakes and come in a variety of flavors including chocolate, mocha, cookies&hellip
Benefits of oregano herb
Benefits of oregano herb Oregano is one many famous culinary herb that boasts of various health benefits. ‘Â This particular herb is part of the mint family and is grown mostly in the Mediterranean region. ‘Â The&hellip
Benefits of Mauby
Benefits of Mauby Mauby is a popular drink or syrup in the Caribbean region. ‘Â It is famous for its very distinct flavor and bitter aftertaste. Most of it is available in syrup form and from&hellip
Benefits of carrot juice
Benefits of carrot juice Carrot juice is a very popular health drink in many parts of the world. ‘Â Weight-watchers, dieticians, nutritionists, and health enthusiasts have always raved about the benefits of carrot juice to the&hellip
Benefits of split peas
Benefits of split peas Split peas are peas that are dried and peeled from their pod for use in various food preparations. ‘Â These peas may come in yellow or green varieties and both are used&hellip
Benefits of mutton leg soup
Benefits of mutton leg soup Mutton leg soups are soups or stews made from the legs of muttons or lamb meat. ‘Â Some people refer to this soup as lamb soup while others call it mutton&hellip
Benefits of emulsions
Benefits of emulsions An emulsion refers to a mixture of at least two liquids that normally do not mix well together. ‘Â Some people also refer to the mixture as a colloid but strictly speaking, when&hellip
Benefits of sriracha sauce
Benefits of sriracha sauce Sriracha sauce is a type of hot sauce made mainly from red chili peppers and garlic. ‘Â Vinegar, sugar, and salt are also added to the mixture to create a unique spicy&hellip
Benefits of bovine
Benefits of bovine Bovine is short for bovine colostrum and it refers to the milk produced by cows at the time it gives birth to new calves. ‘Â Immediately after giving birth, a female cow is&hellip
Benefits of ravensara oil
Benefits of ravensara oil Ravensara is an essential oil that is sourced from the leaves of the ravensara tree which can be found abundantly in Madagascar. ‘Â Through a process called steam distillation, the oil from&hellip
Benefits of Kashi cereal
Benefits of Kashi cereal Kashi cereals are cereal-based products made by the Kashi Company, which is a subsidiary of a popular cereal brand, Kellogg’s. ‘Â Kashi cereals are said to be based from the Russian “kasha”,&hellip
Benefits of jute
Benefits of jute Jute is a plant that belongs to the genus Corchorus. ‘Â The plant typically grows into shrubs with thick green leaves. ‘Â It is commonly grown in countries with warm and humid climates. ‘Â Much&hellip
Benefits of Maqui superberry
Benefits of Maqui superberry Maqui superberry refers to a type of berry that can be found in the southern parts of Chile. ‘Â This particular berry variety is deep purple in color and is very small&hellip
Benefits of Food Pyramid
Benefits of Food Pyramid Food pyramids were developed by American nutritionists in an effort to reduce obesity and promote healthy eating. These pyramids contain a diagram of the major food groups, which are meant for&hellip
Benefits of Syrah
Benefits of Syrah Syrah is a popular grape and it is largely used for producing some of the tastiest red wines. Also called Shiraz, syrah is used both blended and like a varietal. It is&hellip
Benefits of nopal fruit
Benefits of nopal fruit The nopal plant, including its fruit, is considered to be a great source of nutrients and medicinal properties. ‘Â There are many varieties to this plant which belongs to the cactus family.&hellip
