everything that matters
Have you ever heard of Cistanche? This miracle herb has been used for centuries in traditional Chinese medicine, and it’s making a comeback as a popular supplement in the West. Cistanche has been linked to a wide range of health benefits, from increasing energy levels and enhancing libido to improving brain function and reducing inflammation. … Read more
Therapeutic Benefits of Akarkara Akarkara or Spilanthes acmella Murr is a tropical herb invaluable for its medicinal properties. “Akarkara’ is a Hindi name while, in English, it is known as Pellitory. The plant and its flowers resemble the chamomile in appearance and also in certain properties. It’s a perennial herb with small conical flowers which … Read more
Benefits of Gymnema Gymnema or Gymnema Sylvestre is a herb which is generally found the in the tropical forests of Asia and India. The benefits are plenty and can be enumerated below : A therapy – Gymnema has been known for ages to be a wonderful therapy for arthritis and diabetes. Weight Manager – Gymnema … Read more
Benefits of Rehmannia Rehmannia is an herb which is used as a medicine in China. Traditional medicines like herbs, shrubs, plants, etc., hold an important place in places like China. Rehmannia is very popular in China. Its scientific name is Rehmannia glutinosa. The root of rehmannia contains the maximum medicinal value of the plant. It … Read more
Benefits of tribulus terrestris Tribulus terrestris refers to an herb that grows in tropical regions. ‘Â It is also commonly used in Chinese traditional medicine for various reasons. ‘Â The roots of the tribulus terrestris are the ones used in making drugs and supplements that contain the extracts of this plant. The following are the health benefits … Read more
Benefits of Turmeric Supplements Turmeric supplements are derived from the popular ancient herb that has been used like a spice for flavoring food and also like a remedy for treating a wide variety of illnesses. These supplements are easily accessible from most health stores. You can purchase turmeric supplements as fluid extracts, tinctures and capsules. … Read more
Benefits of Turmeric on Skin Turmeric is a popular herb used to treat a number of ailments. The herb has been used for decades for cooking and in ancient Chinese medicine due to its anti-inflammatory properties. Turmeric also offers an array of health boosting effects to your skin and is used in cosmetic and beauty … Read more
Medical Benefits of Ajwain Popularly known as Bishops Weed, Ajwain is a useful herb used in many culinary processes as well as a key ingredient in many types of medicines. Ajwain is well-known for its penchant and bitter tastes. It also acts as an appetizer and is a great laxative. Many folks now take it … Read more
Benefits of Pueraria Mirifica Pueraria Mirifica is an herb got from a root in Thailand that is proven to possess many health related advantages. It is a common component in most herbal formulas prescribed for enhancing women’s health due to its comparable actions to the body’s estrogen hormone. Other than being used for producing breast … Read more
Benefits of Kala Jeera You may ask, what are herbs and how helpful can they be? A herb is a plant that has leaves, flowers or seeds which can be beneficial for food, flavoring, perfume or medicinal. The kala jeera or black cumin can be classified as a herb. Currently modern scientists are evaluating this … Read more
Benefits of Peony Peony, a highly efficient herb, is used nowadays like a sole medicine or together with other medicinal herbs for easing emotional nervous ailments. Its tea or extract has various other benefits that have all been proven by modern research. Some of peony benefits include helping to protect against liver damage caused by … Read more
Benefits of Dong Quai Dong quai, a very efficient herb, is used for treating several maladies. It is mainly used together with other medications like a cure for the problems that accompany menstruation in women. Dong quai is also useful for treating internal bleeding and the health issues linked to menopause such as hot flashes. … Read more
Benefits of Ginger Root Tea Ginger root tea is made using the roots of the effective ginger herb, a native of Asia. This tea is an ancient remedy for various conditions that include arthritis, diarrhea and nausea. In fact, drinking ginger root tea frequently offers countless benefits. Read on and discover the ginger root tea … Read more
Benefits of Senna Several studies show senna herb has an array of health benefits and medicinal properties. The herb has proven effective in treating irregular bowel movement, aiding in weight loses, and constipation just to mention but a few. Although studies are still at their preliminary stages, below are the common uses of senna herb. … Read more
Benefits of Yerba Mate Yerba mate, also cup herb, is touted like a beneficial drink that offers numerous benefits. It is normally made from twigs and leaves of the shrub of yerba mate. It is consumed in most parts of South America, particularly Argentina, Uruguay and Brazil. With many minerals, vitamins, antioxidants and polyphenols among … Read more
Benefits of Butterbur Butterbur herb contains numerous active compounds, which experts believe have various medicinal effects. When used like a medicinal supplement, butterbur may assist with a wide variety of health issues from headaches to allergies. The active compounds are mostly found in the roots and leaves. Below are major butterbur health benefits. 1. Treats … Read more
Benefits of Jaiphal Jaiphal, commonly known as Nutmeg is an essential herb that is believed to have a wide range of health benefits. The fruits and seeds of Jaiphal herb are used for medicinal purposes, from treating pain to inflammation to convulsions and promoting healthy digestion. In other words, it facilitates healthy digestion and treats … Read more
Benefits of Ginger Water Most people know ginger as a herb because many people use it as a traditional medicine in many parts of the world. However, ginger is part of a plant’s stem (rhizome) that famously grows in south East Asia as well as other tropical areas. Ginger is also known for its pungent … Read more
Benefits of Alfalfa Tablets Medicago sativa, also known as alfalfa is an herb that grows under different climatic conditions. It is bluish in color and is classified as livestock feed. You can either take it as a capsule or tablets, or consume it in form of tea. Many believe that alfalfa tablets have plenty of … Read more
Benefits of Ashwagandha Root Ashwagandha root comes from the ashwagandha plant and it is an essential herb used in herbal medicine. Other names used for referring to this particular root include Indian ginseng and winter cherry. Being a powerful adaptogen, ashwagandha root can enhance the ability of the body to tolerate both mental and physical … Read more
Benefits of Saffron during Pregnancy Saffron herb certainly has various useful effects, particularly for pregnant mothers and their infants. In ancient periods, pregnant women were given food mixed with this particular herb to eat so as to produce beautiful children. Nowadays, more women are now taking saffron during pregnancy because of the following benefits that … Read more
Benefits of Saw Palmetto for Men Saw palmetto, commonly known as the dwarf palm tree is native to parts of the Caribbean as well as other parts of South United States. The herb has sword-like leaves, and purplish soapy tasting berries. However, despite having unpleasant taste the fruit harbors a cure for prostrate cancer. Since … Read more
Benefits of Echinacea Tea Echinacea is a popular herb native to American Indian tribe and can help in the treatment of a number of diseases. If you have never consumed Echinacea tea, consulting a doctor is of utmost importance especially if you are on medication. Here are some of the benefits you can get by … Read more
Benefits of Basil Seeds Holy basil or tulsi is a green herb that is worshipped by the Hindus in the morning, as well as in the evening. In other parts of the world, for instance in Asia, it is the main ingredient in Italian cuisines. Studies show that it provide a wide range of health … Read more
Benefits of Oat Bran Oat bran has been recognized worldwide as an herb and as a food. It is rich in vitamins B complex, minerals, soluble fiber, fat and proteins. When consumed regularly, it has been shown to help lower cholesterol levels and can even reduce level of ‘’bad” cholesterol. Here are some of the … Read more
Benefits of Rosemary Tea Rosemary is a useful herb and it is known for producing a delicious tea that possesses many health benefits. Rosemary tea is prepared and consumed by many people in the world because of its useful effects. The following article explains the benefits of rosemary tea. 1. Aid concentration and memory A … Read more
Benefits of Amla for Hair Amla is also referred to as Indian gooseberry and it is regarded as the key to healthy and shiny hair of most Indian women. It is an essential health rejuvenator and potent antioxidant when internally ingested. Actually, amla herb has other medicinal uses other than enhancing hair health. Learn more … Read more
Benefits of Guggul Guggul is native to India and it is utilized for treating several disorders. It contains aromatic and organic acids, fatty acids and sterols. The following are the major health benefits of taking this guggul herb. 1. Anti-inflammatory effects Guggul is commonly prescribed for pain and anti-inflammatory relieving purposes by herbal doctors. Actually, … Read more
Benefits of Panax Ginseng Panax ginseng or red ginseng is a common herbal remedy utilized throughout the world. The medicinal effects of the herb panax ginseng are located in the root and the leaf. The plant grows well in cool regions and reaches up to one foot tall. Here are a couple of health benefits … Read more
Benefits of Skullcap Skullcap herb is a herbal food supplement and it provides varied benefits. It grows in most and wet lands and it requires a changing climate of sun and shade. Skullcap herb is also known as blue pimpernel or helmet flower. Further below are benefits of utilizing the skullcap herb. 1. Enhances women’s … Read more
Benefits of Italian Parsley Italian parsley refers to a certain herb known for its various culinary uses. Its leaves contain vitamins A and C, iron and also essential oils in healthy amounts. Italian parsley seeds and leaves are used for cooking purposes. Further down are benefits of Italian parsley 1. Cardiovascular benefits Regular consumption of … Read more
Benefits of Rhodiola Rosea The herb Rhodiola rosea has a different uses and therefore provides the body various benefits. It is believed to enhance immunity and energy levels. The following are benefits of using Rhodiola rosea. 1. Lowers stress Rhodiola rosea acts as an adaptogen and it normalizes the body’s functions. If you encounter a … Read more
Benefits of Peppermint Peppermint is also referred to as lamb mint or brandy mint it is a common herb used in alternative and confectionery medicine. It is a native of Asia and Europe, but it is commonly found in shady and moist places. Read on to find out the benefits of peppermint. 1. Highly nutritious … Read more
Benefits of Psyllium Psyllium is well known for its high content of soluble diet ary fibers, which are the main ingredients in most laxatives. This particular herb offers a great range of health benefits if used correctly. Further down are benefits of psyllium. 1. Lowers cholesterol An important psyllium health benefit is that it has … Read more
Benefits of Passion Flower Passion flower refers to a medicinal herb used for treating insomnia and anxiety. It is grown all over the world since people have now become conscious of the benefits that they can get from its use. To get the various passion flower benefits, you can take it as an infusion or … Read more
Benefits of Jujube The jujube fruit is a popular herb in Chinese traditional medicine. It has several essential medicinal properties that make it very effective in the treatment of various illnesses. Jujube has been in use for a very long time and as a result it has been crossbred into numerous cultivars. Here are some … Read more
Benefits of Ajwain Ajwain is a popular herb that is also referred to as the Bishops Weed. The herb is commonly used for medicinal purposes as well as in many culinary processes as spice. Ajwain seeds taste hot, bitter, penchant and are very small in size. They are good appetizer, stomachic and laxative. It is … Read more
Benefits Of Mint Mint which is scientifically known to be Mentha, is a well known breath and mouth freshener. There are hundreds of varieties of mint available for use. The herb has remarkable medicinal and therapeutic properties. Various kinds of products like chewing gums, tooth pastes, breathe and mouth fresheners, inhalers and candies are available … Read more
