Tagged By fruits

Benefits of cantaloupe

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Cantaloupes which are also known as mush melons, muskmelon, rock melon and Persian melons are member of the botanical family Cucurbitaceae. Like all other summer melons Cantaloupes severs an awesome take-along snacks for barbeques and&hellip

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Benefits of beetroot

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It is not only true that beetroot is a great vegetable for making muscles work harder and boosting stamina, but the taproot portion of the beetroot plant also contains essential nutrients such as Magnesium, Potassium&hellip

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Benefits of grapes

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Grapes are berries which falls within the botanical group ‘Vitas’. This delicious fruit can be eaten in its raw form or they can be used for making several other awesome recipes like resins, jams, juice,&hellip

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Benefits of Baobab fruit

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Benefits of Baobab fruit Baobab fruit may not be a known name among all but owing to its richness the fruit is slowly gaining popularity as one of the most substantial fruit adorned with various&hellip

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Benefits of irradiated food

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Benefits of irradiated food Irradiated food refer to food items that underwent the process of irradiation. ‘ In this process, various food items such as fruits, vegetables, and meat are exposed to an ionizing form of&hellip

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Benefits of growing your own food

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Benefits of growing your own food People that live in urban neighborhoods are usually too busy to prepare their own food. ‘ With a consumer-based economy, people usually resort to the easiest way to get food&hellip

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Benefits of Rutin?

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Rutin is a major component of most citrus fruits, buckwheat and black tea. It is accessible in tablet or capsule form as well from most drug stores. Rutin aids the body in producing collagen and&hellip

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Benefits Of Eating Apples

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Benefits of Eating Apples Eating apples is a healthy habit that should be encouraged as apples comprise most of the vital mineral and vitamins. Every time you eat an apple, you are providing your body&hellip

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Benefits Of Kokum

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Benefits of Kokum Kokum are nutritious purple berries commonly grown in India. Used in coastal curries and refreshing drinks, kokum fruits provide an array of health and medicinal properties. Besides its many culinary uses, here&hellip

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Benefits Of Malic Acid

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Benefits of Malic Acid Most folks are not familiar with malic acid, the natural compound found in fruits. It is typically taken in form of supplements to cure Chronic Fatigue Syndrome and fibromyalgia. Studies show&hellip

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Benefits Of Salad

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Benefits of Salad Consuming a salad daily provides many benefits to the body. Actually, this is the healthiest and simplest food habit that any person can start and commit to. Being very simple to make,&hellip

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Benefits Of Asian Pears

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Benefits of Asian Pears Asian pears, also called Japanese pears, are small yellow fruits that are normally mistaken for apples upon first glimpse. However, these pears have the sweet taste that is similar to other&hellip

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Health Benefits Of Yams

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Health Benefits of Yams There are enormous benefits of eating a balanced nutrition consisting of vegetables, fruits and diet s low in fat. Yams offer a great source of fiber and potassium, as well as&hellip

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Benefits Of Rosehip Tea

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Benefits of Rosehip Tea Rosehips are popular accessory fruits and are often orange or red in color. Studies show that they act as an energizer since they contain significant amounts of vitamin C, compared to&hellip

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Benefits Of Cranberry Pills

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Benefits of Cranberry Pills Cranberry pill provide a wide range of health benefits but most people do not add these fruits into their diet . Thus, in order to reap the good benefits of cranberries,&hellip

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Benefits Of Olive Oil on Face

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Benefits of Olive Oil on Face For centuries, olive oil has been utilized by women for various purposes such as skin care, hair care as well as facial care. Olive oil is derived from olive&hellip

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Benefits Of Odwalla Superfood

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Benefits of Odwalla Superfood Superfood nutrition is often centered on fruits and fresh veggies, particularly unrefined grains and spices. Odwalla superfood is a popular delicacy due the many health properties it provides. Read further to&hellip

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Benefits Of Olives

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Benefits of Olives Olives are fruits that grow on a tree that has a similar name and it is native to the coastal region of the Mediterranean region. The fruits of olive tree can be&hellip

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Benefits Of Phytochemicals

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Benefits of Phytochemicals Phytochemicals are organic substances found in vegetables, fruits and other plants. They provide protection against health related complications like arterial damage, heart disease and certain types of cancer. Many phytochemicals have antioxidant&hellip

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Benefits Of Peaches

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Benefits of Peaches Peaches are very popular in China, and were introduced by Spanish explores in the 19th century. Peaches are classified as stone fruits since they have a single seed. Some examples of common&hellip

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Benefits Of Pears

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Benefits of Pears Pears are sweet fruits that are thought to be related to apples. They have a similar size to apples with several seeds at the core. The flesh of the pear is usually&hellip

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Benefits Of Guava

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Benefits Of Guava Guava is a fruit that grows well in the hot humid climate of the tropics and is abundantly cultivated in most of the Asian countries. This fruit appears quite similar to the&hellip

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Benefits Of Goji berries

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Benefits Of Goji berries Goji berry is a red colored super food that bears its resemblance to red raisin in appearance. Goji berries grow abundantly in the tropical environment of Asian countries like India, China,&hellip

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Benefits Of Figs

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Benefits Of Figs Figs belong to the Mulberry family and are botanically known as Ficus Carica. This fruit first originated in parts of Northern Asia and it is one of the oldest fruits that humans&hellip

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Benefits Of Elderberry

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Benefits Of Elderberry Elderberry or elder flower is botanically known as Sambucus nigra and is a tree native to the European continent. The tree bears cream-colored flowers that are followed by dark purple berries in&hellip

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Benefits Of Indian gooseberry

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Benefits Of Indian gooseberry The Indian gooseberry is a fruit indigenous to India and has been used for preparing various Indian medicines since time immemorial. The Indian gooseberry is small, round or globular, six-lobed fruit&hellip

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Benefits Of Durian

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Benefits Of Durian Durian is a fruit abundantly found in Southeast Asian countries and is commonly known as the king of fruits. People who just se and smell this fruit immediately get repelled by its&hellip

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Benefits Of Clementine

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Benefits Of Clementine A clementine is a tiny citrus fruit whose exterior is deep orange in color and has a smooth and glossy appearance. Clementines can easily be separated into seven to fourteen segments that&hellip

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Benefits Of Black Cherry juice

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Benefits Of Black cherry juice There are more than thousand diverse varieties of cherries; the most popular ones include mascara, maraschino, black Bing, Vans, Rainer, Lambert, and Brooks. All cherries are further subdivided in two&hellip

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Benefits Of Blackberries

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Benefits Of Blackberries One of the favorite fruits of people all over the world is blackberries. The earthy, wine-like taste has made blackberries unique among the berries. Blackberries are not only packed with powerful nutritional&hellip

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Benefits Of Pomegranate

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Benefits Of Pomegranate Pomegranate is not only an attractive delicious fruit but is very healthy for the body. Pomegranate consists of antiviral, antioxidant, and anti-tumour properties making it one of the most beneficial fruits for&hellip

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Benefits Of Amla

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Benefits Of Amla The tiny berry of amla is the most effectiveÂ’ natural source of Vitamin C . The abundant presence of vitamin C helps this fruit prevent aging and improves longevity. Amla is supposed to&hellip

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Benefits Of Cranberry Juice

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Benefits Of Cranberry juice Cranberries contain a large number of antioxidants that make this fruit a key for good health. Research has proved that cranberries are excellent for heart, proper blood circulation and healthy urinary&hellip

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Benefits Of Mango

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Benefis Of Mango If you never had the pleasure of sipping mango lassi or had the taste of fresh mango chutney do not forget to have it this summer. The mango fruit has been cultivated&hellip

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Benefits Of Apples

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Benefits Of Apples Although fast foods have replaced fruits as an instant source of filling stomach, but the benefits of fruits like apples to health are still considered to be important. Researches and study have&hellip

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Benefits Of Bananas

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Benefits Of Bananas Bananas contain three different types of sugars namely fructose, sucrose and glucose which provide enormous energy to the body. Intake of just one banana provides the body with immediate and significant amount&hellip

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Benefits Of Pineapple

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Benefits Of Pineapple Pineapple is a delicious tropical fruit. Apart from the excellent taste, it provides a variety of health benefits to people who enjoy this delicious fruit. Pineapple is rich in vitamins especially vitamin&hellip

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Benefits of Blueberries

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Benefits of Blueberries Blueberries are thought of by many people as just one other regular fruit. However, there is more to blueberries than meets your eye and taste – health benefits! Here are some reasons&hellip

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