Benefits of hemp milk

Hemp milk

Although the name might be a bit misleading, selling and drinking hemp milk is perfectly legal in US and most of the places all across the globe. However as hemp milk is produced from the seed of hemp plant, it only been a past few years that this milk has begun to be sold in the United States.

One concern of the people in the past who preferred dinking hemp milk was that organic hemp milk may contain some of out the chemical Tetrahydrocannabinol (TCH), which is one of the main ingredients found in marijuana. However according to recent research done on this organic milk, it has been proved beyond any doubt that hemp milk is practically free of TCH.

Another big concern about producing hemp milk is that the hemp seeds must be traded in from other places around the globe, where cultivation of hemp is legal, since it is currently illegal to grow hemp plants in USA.

So hemp milk manufacturing producers often have to rely on procuring hemp seeds from framers in Europe and Canada, where growing of hemp plants for its milk and oil is perfectly legal in these territories.

One glass of hemp milk contains all essential nutrients such as Omega-3 Fatty Acid, All 10 Essential Amino Acids, Omega-6 Fatty Acid, Digestible Protein, Calcium, Potassium, Zinc, Phosphorous, Magnesium, Riboflavin, Vitamin A, Vitamin B 12, Vitamin E, Vitamin D, Iron and not to mention Zero Cholesterols.

Here are some of the most essential health benefits of drinking hemp milk which is produced from the seeds of the dreaded marijuana plant.

Helps in resolving dietary issues

Organic by its nature, hemp milk is a great substitute to dairy milk. It can be even consumed by people who cannot consume and digest cow’s milk for dietary issues.

It great to taste

Hemp milk which is also popularly known is several places as hemp beverage, does have a somewhat thick creamy consistency that tends to be a little bit thicker than the popularly consumed skim milk or other similar milk alternatives. Hemp milk which tastes similar to almond based milk has a nutty flavour that makes it taste even greater than other organic and non-organic milks.

Rich in Omega 3 fatty acids

As hemp milk is produced out of the hemp plant which is a rich source of Omega 3 fatty acid, so drinking this organic milk, helps in getting the Omega 3 benefits that is also found in hemp oil. It has been medically proved that Omega 3 fatty acids not only aids in lowering our bad cholesterols but it also keeps our blood pressure levels in check.

A great source of calcium and Vitamin D

For people those who have lactose intolerance or soy allergy, drinking hemp milk can be a great alternative for replenishing our body with essential nutrients such as Calcium and Vitamin D.

Increase mental capability

It has been observed in a research done in the School of Medicine at Queen’s University in Kingston in Canada that drinking one glass or 8 oz. of hemp milk on a daily basis helps in increasing our cognitive abilities.

Apart from the above stated facts, hemp milk has also been found good for our cardiac health as it does not contains oligosaccharides, phytates and enzyme inhibitors that are found in other forms of organic milk.

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