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The steel cut oats differ from the traditional, rolled oats in only one simple way, that steel cut are not rolled into flat flakes like rolled oats. Instead the steel cut oats are whole oat grains which has been roasted and is cut into thirds and is hence also known as Pinhead oats. Nevertheless, steel … Read more
Benefits of Quaker Oats Quakers oats is the leading oats company in the United Kingdom, and is well known for making nutritious family cereals, including oat meat, Quaker puffed rice, Quaker oat bran, and Quaker breakfast cookies among many others. Quaker oats are a must-have diet and form a great nutritional plan as they are … Read more
Benefits of Oats Oats are described as healthy cereal because they have soothing effects on the nerves. Studies show that oats contain many health benefits as they are high in nutritional value. They are either consumed as cereal grain or in form of oatmeal. Let’s discuss some of the reasons you should add oatmeal to … Read more
Benefits of Rolled Oats Rolled oats are popular amongst people who like the texture and taste of the old-fashioned oatmeal in the morning. Oat grains, which are used to make rolled oats, have tougher outer hulls that are removed, enabling the grains’ interior to undergo steam treatment for further softening them. After, steam treatment, grains … Read more
Benefits of Avena Sativa Avena sativa (popularly known as oats) provide many health benefits. It is used for feeding livestock and is believed to have numerous medicinal effects as it is loaded with starch, flavonoids, amino acids, sapononins, calcium, iron and alkaloids. Here are some of the benefits you can get by incorporating this nutritious … Read more
