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Benefits of various kind of foods and drinks
Benefits of Cinnamon Supplement Cinnamon is popularly known for its delicious flavor and its sweet aroma. However, cinnamon offers the body much more than the aforementioned superficial benefits. The cinnamon supplement supports heart health and healthy circulation among other benefits. 1. Powerful antioxidant Cinnamon contains a great range of antioxidants which makes it a viable … Read more
Benefits of Breastfeeding after 6 Month It is common knowledge that the best milk for the baby after six months is breast milk. Health experts believe that breast fed babies after six months have a very low risk of becoming ill. There are many other benefits of breastfeeding after six months and the following are … Read more
Benefits of Kukicha Tea Kukicha tea is also referred to as green tea, a popular Japanese tea made from the stalks and stems of the shrub, Camellia sinensi. Kukicha green tea has several healthy elements that include essential minerals such as copper, zinc, fluoride, manganese, selenium and copper. In addition, the tea also contains Niacin, … Read more
Benefits of Jello Jello is a popular desert made commercially by boiling gelatin powder in water. It is not only tasty but has several health benefits as well. The benefits of jello include: 1. Aids in muscle growth According to recent studies, jello contains an amino acid known as lysine, which is essential for muscle … Read more
Benefits of Iodized Salt Iodized salt refers to the salt that has been fortified with iodine. Iodine is an essential mineral required for development and growth of the body. This particular mineral carries out vital body functions and thus it should be regularly taken in small amounts. A great source of iodine is basically iodized … Read more
Benefits of Jiaogulan Jiaogulan is a member of a similar family of plants like melons and cucumbers. However, it actually does not bear a vegetable or edible fruit. It is harvested during summer and its leaves are dried and then used as medicine or in other healthcare products. 1. Maintains blood pressure One of the … Read more
Benefits of Jicama Jicama is a common vegetable found in the produce part of many supermarkets. It resembles a potato and tastes like an apple. Technically, the jicama is categorized as a legume and its texture is similar to a radish. The following are some of the benefits of jicama. 1. Treats asthma Jicama has … Read more
Benefits of Jujube The jujube fruit is a popular herb in Chinese traditional medicine. It has several essential medicinal properties that make it very effective in the treatment of various illnesses. Jujube has been in use for a very long time and as a result it has been crossbred into numerous cultivars. Here are some … Read more
Benefits of Iced Tea Tea has very many benefits for the whole body. On the other hand, tea of any temperature is great for the body. This means that iced tea is still as healthy as the regular hot tea. This is a great relief since many people prefer drinking iced tea to hot tea, … Read more
Benefits of Jelly Jelly is a rich source of different organic compounds such as carbohydrates, amino acids as well as variations of vitamin B. There are many advantages that can be acquired from using jelly regularly. For instance, jelly contains aspartic acid that is beneficial in cell regeneration and various other essential body processes that … Read more
Benefits of Kudzu The kudzu vine was first discovered in Japan but it has spread throughout the whole world. It is usually considered as a weed that can rapidly overtake its environment. It contains isoflavones which are estrogen-like compounds believed to provide numerous health benefits. 1. Limits alcohol intake The kudzu extract is very beneficial … Read more
Benefits of Korean Ginseng Korean ginseng is popular for its many health benefits. The name Panax is a Greek word meaning ‘’all-healing” or ‘’panacea ‘’. On the other hand, the species ginseng means, ‘’ wonder of the world.” It is considered as a stimulant, demulcent, stomachic and aphrodisiac. Traditionally, the root was used to strengthen, … Read more
Benefits of Adzuki Beans Adzuki beans are usually grown annually for domestic consumption and there are numerous benefits that come with the intake of these particular beans. The beans have lots of soluble fiber that assists in bowel function as well as being a good source of vitamins B3 and B1. In addition to that, … Read more
Benefits of Ionized Water It is a well-known fact that drinking water is good for our health. The problem is do you drink enough water in a day? Well, not usually. You may remember and drink a glass or water but on average, most people opt to grab a cup of coffer, beer, or soda … Read more
Benefits of Bitter Melon Even though the bitter melon is quite bitter, it has several uses including both culinary and medicinal uses. It is used for creating mouthwatering dishes, particularly in India. Bitter melon is made up of a variety of beneficial chemicals and that is why it is very effective in treating certain conditions … Read more
Benefits of Applesauce Applesauce is a great snack for you especially when you need to boost your nutrients and something delicious and sweet. It is also fantastic when used in different recipes since it adds flavor that improves an average dish. Whether you prefer to eat it straight from the jar or as dessert, applesauce … Read more
Benefits of Amber Why was amber popularly used in Chinese medicines and herbal teas? Why did people in the ancient period wear beads? Well, it has been believed that wearing bracelets or beads of certain minerals could improve one’s health. Even though substances, like amber and pears, have been found to contain medicinal substances, most … Read more
Benefits of EGCG Green tea is a very popular drink that is well known for many of its health benefits. It has been actually used in Asia for a very long time as an effective medicine. Here are other benefits of drinking green tea regularly. 1. Enhances cardiovascular health Clogged arteries or atherosclerosis is one … Read more
Benefits of Hard Boiled Eggs Hard boiled eggs are a great source of high quality proteins since they provide about five grams of proteins. This is particularly important since the structure of both humans as well as animals is actually built on proteins. These are some of the key benefits of the consumption of hard … Read more
Benefits of Activia Activia is one of the new types of yogurt that are manufactured by Dannon. This yogurt is inclusive of probiotics which is a form of supplements that are responsible for regulating the overall body health through maintaining the levels of bacteria in the body. The following are a couple of benefits of … Read more
Benefits of Arugula Arugula is also known as rocket salad or rocket seed and has numerous benefits. This plant comes mainly from the Mediterranean region from Morocco to Lebanon. It is quite easy to cultivate this plant as it does not require a lot of maintenance practices. The following are a couple of the benefits … Read more
Benefits of Hibiscus Tea Hibiscus tea is made from flowers of the Roselle plant and is a type of herbal tea that does not have any caffeine. The tea is usually made from the calyces that are located at the flower base and not the actual petals. This is a very popular drink in many … Read more
Benefit Of Fish The benefits of fish have been both widely promulgated and postulated. From Omega 3 acids to just being healthier than most meats, many parents have pondered whether or not to change their children’s diets. Many households must consider the possible higher cost of a fish based menu. The proceeding facts should help … Read more
Benefit Of Fruits and Vegetables Fruits and vegetables have been forced upon many. Kids view it as a punishment while adults either view it as doing right by them. Most kids eventually grow up to understand why vegetables and fruits are important and how it can help makes lives longer and healthier – that is, … Read more
Benefit Of Espresso Espresso and coffee are icons, symbols of hard-working people and friends who are spending time together. Once considered and unhealthy vice, it has since done a 180 and ended up considered part of a healthy diet. The difference between espresso and coffee lies in their sweetness and aroma, both of which are … Read more
Benefit Of Feta Cheese Of the thousands of cheese available, many opt to enjoy feta cheese. Produced in Greece and made of goat’s milk, feta cheese finds popularity in western territories such as the United States due to its unique, tangy flavor. It also comes with a number of health benefits that make it appealing … Read more
Benefit Of FDA The FDA or Food and Drug Administration’s responsibilities are to make sure that consumables like food and medicine are exactly what they’re supposed to be and that they are safe for public consumption. Food needs to be checked for health and untoward substances, while drugs, psychotropic substances, narcotics and other similar items … Read more
Benefits of Herbal Tea Whether you want to shed some few pounds or simply desire to have good heath, herbal tea is definitely good for you. Herbal tea is a great substitute if you find drinking mineral water plain. Make sure you drink five glasses every day to relish all the benefits. Here are top … Read more
Benefits of Yakult Yakult is a probiotic supplement that assists in enhancing the natural defenses in a person’s body. It is usually taken in drink form. Yakult is also referred to as friendly bacteria and it assists in cancelling out the excessive numbers of dangerous bacteria. There are many popular brands available that offer probiotic … Read more
Benefits of Liquorice Liquorice is an impressive health food that is popular than sweets. In fact, liquorice has been a favorite for candy lovers all around the globe and across generations. You see, whether you buy from a wholesale or retail retro sweetshop, liquorice is definitely here to stay. Liquorice is a vine that not … Read more
Benefits of Brown Rice Brown rice contains a great amount of fiber and thus it falls under the category of a whole grain. This is because a whole grain contains three vital components including the endosperm, germ and bran. Further down are some of the benefits of brown rice. 1. Improves digestion Brown rice assists … Read more
Benefits of Horseradish Horseradish comes from a similar family as cabbage and mustard and which are perennial plants. It reaches a height of one and a half meters and it is mainly grown for its root. The roots of the horseradish are used for a variety of purposes ranging from medicinal purposes to culinary uses. … Read more
Benefits of Jackfruit Jackfruit was first discovered in the rain forests of India a long time ago. It then spread to other areas like the East Indies, Philippines, India as well as Southeast Asia. Apart from the aforementioned areas, jackfruit is also planted in eastern and central Africa. In fact, in other tropical areas, this … Read more
Benefits Of Nettle Tea Tea prepared from the leaves, roots, stem and flowers of the nettle plant is commonly known as nettle tea and has been traditionally used by herbalists and homeopathic practitioners as a medicine for various diseases. The nettle tea is rich in minerals like iron, calcium, magnesium, and potassium and contains vitamins … Read more
Benefits Of Karela Karela also known as the Bitter gourd is a tropical vegetable, largely cultivated in the African and Asian countries. The vegetable has a rough, warty, green colored skin and is bitter to taste. Although not very tasty but it has a great nutritional value. This is due to the presence of 32 … Read more
Benefits of Apricots The apricot simply means early matured fruit. It became quite popular due to its fragrance, nutritional value, taste and abundance. The apricot is an important type of fruit that has an acidic taste in it raw state. However, its sugar content increases when it ripens. Apricot is considered as a tonic and … Read more
Benefits Of Ginger Ale Ginger ale is a juicy combination of ginger root, grapes, tangerine, and watermelon, which is prepared by pushing the above mentioned things in a juicer along with some mineral water. Straining the juice will give you a clear ginger ale juice, which can be consumed occasionally for keeping the body healthy. … Read more
Benefits Of Fennel Tea Fennel, botanically known as Foeniculum vulgare is used as a cooking spice all over the world. Apart from being used as a spice, fennel has been an essential part of the Indian, Western, Chinese and Arab pharmacopoeias. The sweet earthy taste of fennel seeds enhances meat dishes, breads, fish, vinegar and … Read more
Benefits of Energy Drinks We all consume healthy foods in order to gain energy but there are certain people who desire to get more energy than what the ordinary meals usually provide. As a result, for such people, the special energy drinks have become an essential part of their diet. These energy drinks provide additional … Read more
Benefits Of Kale Greens Kale greens belong to the Brassica family of plants and has resemblance to green leafy vegetables like broccoli, cabbage, cauliflower, and other such vegetables known for their nutritious properties. Due to its colorful unique appearance, kale greens have been a part of the salad decoration since traditional times. However, their benefits … Read more
Benefits Of Kombucha Kombucha is a beverage made by fermenting a combination of bacterial cultures. It is an ancient Chinese drink that has long been used as a medicine. People consuming kombucha have experienced a general improvement in health. According to the theories of Chinese medicine, kombucha aids in regulating your qi, the overall life … Read more
Benefits Of Gelatin Gelatin is a thickening agent, which is colorless, tasteless, and odorless in nature. When gelatin is dissolved in hot water, followed by cooling it forms a jelly. Chemically defined it is a combination of proteins and is extracted from collagen found in animals through a process called hydrolysis. Gelatin is usually made … Read more
Benefits Of Ester-C Ester-C is a vitamin C supplement that is manufactured using a distinctive water-based process in which vitamin C combines with calcium. Some formulations make use of other essential minerals apart form calcium. At the time of Ester-C manufacturing, extremely controlled quantities of vitamin C undergo some structural changes. These changes are similar … Read more
Benefits Of Extra Virgin Olive Oil Olive oil is usually obtained by pressing and crushing olives and then extracting oil output. Depending upon the amount of processing involved during extraction, several different varieties of olive oil are available in the market. Olive oil that is obtained from the initial pressing and crushing of olives is … Read more
Benefits Of Barley Not many people know the significance of barley and it is considered as just another cereal. However, those who are aware of its nutritional aspects consume it in many forms. One of the popular forms in which barley is consumed is as barley water. It is a popular soft drink, which combines … Read more
Benefits Of Ghee Anyone who has tasted Indian cuisine has probably noticed that they have a certain buttery, creamy taste in their food. It’s almost like the Western butter, but it is different somehow. This difference in taste and texture is due to the fact that Indians do not use regular butter to flavor their … Read more
Benefits Of Krill oil Krill are numerous shrimp- like animals that inhabit the cold oceans of the world, mainly the North Pacific and the Antarctic Oceans. Although these animals are tiny about one to five centimeters in size, they constitute the largest biomass found in the world. These translucent, pink, animals flock in dense, large … Read more
Benefits Of Grape seed extract Grape seed extract is called as the waste product of grape juice and winery industry, as it is not a part of the finished drinks. This plant substance contains antioxidants like oligomeric proanthocyanidins (OPC) in concentrated form. These anti-oxidants aid in protecting the body cells from the damage caused by … Read more
Benefits of Gatorade The name Gatorade reminds you of the colorful bottles, with some liquid that the sports people gulp and get back to the pavilion. Gatorade is a brand of flavored non carbonated sports drinks manufactured by the Quaker Oats Company that is now a division of PepsiCo. This energy drink is mainly recommended … Read more
Benefits Of Ginger root Ginger is a perennial herb native to Asian countries like India and China and has traditionally been used for curing many diseases. The botanical name of the ginger plant is Zingiber Officinale and its medicinal and herbal properties are due to an acid compound Gingerol. The same compound is responsible for … Read more
Benefits Of Goat’s milk Just like all other cattle milk like cow’s milk and buffaloes’ milk, goat milk is a pack of complete protein. The bioactive elements found goat’s milk are absolutely the same as that found in mother’s milk and is thus extremely beneficial for infants. These elements have properties that protect human health … Read more
Benefits Of Ginkgo biloba Ginkgo biloba is one of the oldest surviving trees on this earth and its existence can be traced back to about 300 million years. Although the plant has been a part of many Chinese medicines, modern applications of the tree are the result of extensive researches conducted by the German scientists. … Read more
Benefits Of Guava Guava is a fruit that grows well in the hot humid climate of the tropics and is abundantly cultivated in most of the Asian countries. This fruit appears quite similar to the pear in its shape and has an outer skin, which is green in color initially and becomes yellow when the … Read more
Benefits Of Goji berries Goji berry is a red colored super food that bears its resemblance to red raisin in appearance. Goji berries grow abundantly in the tropical environment of Asian countries like India, China, Tibet Magnolia, and the Himalayas. They are usually found and used like a dry fruit and have a sweet tangy … Read more
Benefits Of Figs Figs belong to the Mulberry family and are botanically known as Ficus Carica. This fruit first originated in parts of Northern Asia and it is one of the oldest fruits that humans have ever known. Figs are small and juicy fruits that have a chewy texture and sweet smell. This fruit has … Read more
Benefits Of Fenugreek Fenugreek is also known as Fenigreek or Greek Hay and is an herb commonly found in the Mediterranean region. Fenugreek seeds contain nutrients like protein, vitamin C, potassium, niacin, and diosgenin- a compound possessing properties that are similar to the female hormone, estrogen. Other active components found in fenugreek are lysine, alkaloids, … Read more
Benefits Of Greek yogurt As more and more people are realizing the benefits of eating probiotic food, the popularity of Yogurt is increasing. Aside from this, the foods are so easily available and easy to use that they are preferred as a breakfast and snack over other forms of food. Apart from this, Greek yogurt … Read more
Benefits Of Egg yolk Egg, which is a rich source of protein ,was earlier considered to be harmful to the heart of a person. This is due to the presence of large quantities of cholesterol. Egg yolk was considered as unhealthy even at the end of the nineties, and most Americans were advised to avoid … Read more
Benefits Of Edamame Edamame are soybeans which are produced and collected while the plant is still green and young. This tasty vegetable is prepared by boiling them in salt water when they are still in pods and are served as a side dish or snack. Unlike mature soybeans, these young soybeans are soft in texture … Read more
Benefits Of Elderberry Elderberry or elder flower is botanically known as Sambucus nigra and is a tree native to the European continent. The tree bears cream-colored flowers that are followed by dark purple berries in the autumn season. The Elderberry trees have a traditional history of being used as a medicine especially in England. There, … Read more
Benefits Of Dulse Seaweed has been a common human food since centuries. During earlier periods many communities inhabited areas close to the sea shore because of constant and easy availability of seafood in these areas. A few names in this category are kantenÂ’ arame kombuÂ’ nori wakame dulse. Dulse is a common diet of people living in … Read more
Benefits Of Eating meat Although there have been a lot of controversies about the consumption of meat, but most researches have proved that meat contains several important nutrients. These nutrients are proteins, vitamins, fats, and minerals and are essentially required by the body to carry out vital metabolic reactions. All these nutrients help in providing … Read more
Benefits Of Indian gooseberry The Indian gooseberry is a fruit indigenous to India and has been used for preparing various Indian medicines since time immemorial. The Indian gooseberry is small, round or globular, six-lobed fruit abundantly grown in the Indian subcontinent. It is a light yellow colored fruit quite hard and thick in consistency, and … Read more
Benefits Of DMAE Our brain is composed of both long-term and short-term memories. Ageing causes the memory to diminish and a person tends to forget small things, like the place where he or she kept the keys. Only regular exercise and intake of certain foods can help reduce loss of memory. One such natural food … Read more
Benefits Of Durian Durian is a fruit abundantly found in Southeast Asian countries and is commonly known as the king of fruits. People who just se and smell this fruit immediately get repelled by its strong and pungent odor. Only those brave people who are able to taste the fruit even after its offensive smell … Read more
Benefits Of Dead Sea salt The Adrenal gland is responsible for most of the hormones secreted in the body which in turn affects the healthy functioning of kidneys. Kidneys alone control the secretion of 28 chemicals within the body and any imbalance in the amount of these electrolytes results in symptoms of unhealthy skin. If … Read more
Benefits Of Curry powder The most commonly used powder for flavor Indian recipes is curry powder. Today in most countries curry powder is added to dishes which have traditionally been cooked without any such addition. Curry powder is a combination of many spices and herbs. The combination of different spices used in preparing curry powder … Read more
Benefits Of Cucumber Cucumber is a vegetable belonging to the Cucurbitaceae family of plants along with other members such as pumpkin, bottle guard and zucchinis. Cucumbers contain large quantities of water, which is naturally pure and thus superior to normal water.Â’ The skin of cucumber contains high amounts of vitamin A and must not be … Read more
Benefits Of Clementine A clementine is a tiny citrus fruit whose exterior is deep orange in color and has a smooth and glossy appearance. Clementines can easily be separated into seven to fourteen segments that are juicy in nature. The segments are like a tangerine, easy to peel, but are mostly seedless. The fruit is … Read more
Benefits Of Cottage cheese One of the most easily available cheese all through then world is cottage cheese. The soft texture and mild taste of this cheese makes it an easy food that is enjoyed by people of all age groups. Cottage cheese is known so, because it was initially produced in smallÂ’ cottages to utilize … Read more
Benefits Of Bhringaraj oil The botanical name of Bhringaraj is Eclipta Alba and it is a creeping herb. This herb with a short, flat and round stem is moisture-loving and is found as a weed in humid places, all over the world. The weed is abundantly found throughout Southwestern America & India. The plant is … Read more
It seems like everyone is talking about chia seeds these days. From Instagram influencers to health food stores, these tiny little seeds have become quite the sensation. But what exactly are chia seeds, and what makes them so special? Buckle up, because I’m about to give you the lowdown on this superfood. The Basics: A … Read more
Benefits Of Dandelion tea The dandelion is a persistent, herbaceous plant that has protracted, lance-shaped leaves. The leaves are so deeply toothed, that the plant has been named as Dent-de-lion in French which means lion’s tooth. The roots and leaves of Dandelion plant contain significant levels of vitamins like A, B complex, C, D. it … Read more
Benefits Of Hemp The scientific name of hemp is “cannabis sativa.” And it is commonly also known as Marijuana. Since the past thousands years hemp was being used for the commercial production of things like paper, canvas, rope, and textiles. Many years ago marijuana or hemp was banned without taking care of the numerous benefits … Read more
Benefits Of Borage oil Borage plant is scientifically known as Borago officinalis. It is an annual herb that initially originated in North Africa and EuropeÂ’ and is now abundantly cultivated in South America Mediterranean region and many parts of Asia. Borage is also called the starflower because the shape of its flowers is perfectly like a … Read more
Benefits Of Burdock root Burdock root is a native of Asia and Europe and has been the main constituent of a wide array of herbal preparations. The taste of burdock root is sweet and has a sticky texture. Burdock has been traditionally used for curing fevers and colds, rheumatism, and urinary tract infections. Apart from … Read more
Benefits Of Cilantro The leaves of the coriander plant are known as Cilantro whereas the plant and its seed like fruit are known as the coriander. Cilantro is also known as the Chinese parsley and many people using cilantro might be unaware that this plant yields an additional herb coriander and refer the entire plant … Read more
Benefits Of Cloves Cloves are dried, unopened buds of flowers that grow on an evergreen clove tree. Each clove tree is middle-sized and grows up to a height of about 10-12 meters. A flower bud of Eugenia aromatica or clove is pink in color. When it is dried, it turns brown and is used as … Read more
Benefits Of Black cherry juice There are more than thousand diverse varieties of cherries; the most popular ones include mascara, maraschino, black Bing, Vans, Rainer, Lambert, and Brooks. All cherries are further subdivided in two categories i.e. the sour and the sweet. Since the past many centuries, juice black of cherries has been recognized for … Read more
Cayenne pepper is a member of the Capsicum family of plants and the botanical name of the plant is Capsicum annuum. This is the red chili pepper which is mostly used for adding flavor and color to various kinds of foods. Little did you know that cayenne pepper is packed with nutrients and has impressive … Read more
Benefits Of Chai tea Chai, is the classical Indian beverage and has been used since centuries. In tautological sense, tea or chai is known as chai tea. People in Asia or especially India are known to have a better and stronger immune system as compared to people of other places. This can be attributed to … Read more
Benefits Of Cabbage Cabbage is the member of the Brassica family of plants and is a leafy vegetable oval or round in shape. It consists of tender light green and whitish inner leaves that are usually covered with hard outer leaves that are darker in color. Cabbage is widely used all over the world in … Read more
Benefits Of Castor Oil Castor OilÂ’ is a pale yellow liquid which is extracted from the castor seeds. This oil has anti-oxidant and anti-inflammatory properties due to which it has been used as a medicine since the past centuries. Most benefits of castor oil are due to the high quantities of unsaturated fatty acids present … Read more
Benefits Of Cauliflower Cauliflower is a member of the Brassica oleracea family of plants. Other members of the family include cabbage, broccoli Brussels kale, sprouts, and collard greens. This vegetable originated in Northeast Mediterranean and gradually spread all through the world. Today, it is cultivated and consumed in all countries of the world. Cauliflower can … Read more
Benefits Of ChamomileÂ’ tea ChamomileÂ’ is a flowering herb that belongs to the daisy family of plants. Both dried and fresh flowers of this herb have traditionally been used for creating teas that then consumed to treat numerous health problems. Bisabolol, the active ingredient present in chamomile is an essential oil that has the characteristics of being … Read more
Benefits Of Xango juice Xango juice is a trademarked blended fruit juice that contains the juice of mangosteen fruit, along with other fruit extracts and purees. It is a superfood that contains concentrated quantities of antioxidants that offer numerous advantages to the health of the people. The benefits of xango juice include: 1.Enhances the immunity … Read more
Benefits Of Boiled eggs If you wish to get benefitted by the numerous nutrients present in eggs, eating boiled eggs is the best way of getting them. Unlike fried and scrambled eggs that require the use of butter or oil during their preparation, whereas boiled eggs are cooked without the use of fats. Eating boiled … Read more
Benefits Of Celery sticks Celery is vegetable that is a part of the umbelliferae family of the kingdom of plants. This crunchy vegetable is an important salad ingredient and contains rich quantities of fiber. It contains amino acids, folate, essential fatty acids, and minerals like boron, chlorine, calcium, iron, manganese, magnesium, selenium, phosphorous, potassium, zinc, … Read more
Benefits Of Brewer’s yeast Brewer’s yeast is biologically known as Saccharomyces cerevisiae andÂ’ is incorporated in the class of probiotic s or live microbial supplements. It is obtained as a by-product, during the process of beer formation from the extracts of hops and grains. Intake of this yeast, affects the host beneficially, by improving the natural … Read more
Benefits of Rhubarb Rhubarb, a plant native to western china is commonly cultivated in cold countries. Although technically a vegetable, practically it is often treated as a fruit and often referred to as the ‘pie plant’. It is highly tart or acidic in taste and often cooked with lot of sugar and honey to make … Read more
Benefits Of Butternut squash Butternut squash is a member of the gourd family which includes other members like melon, pumpkin, and cucumber. It is generally considered to be a fruit as it contains seeds. When the fruit is cut through its pale, beige yellow hard skin, you can discover the vibrant flesh which is quite … Read more
Benefits Of Oatmeal Although, all whole grains are excellent packets of nutrients, but oatmeal deserves a special mention as it makes a complete diet for the day, in any part of the year. A full-size bowl of hot steaming oatmeal is the perfect way to begin your day especially when temperatures are low. However, there … Read more
Benefits Of Brussels sprouts Brussels sprouts belong to the Brassica family of plants and are a vegetable that bears similarity to a mini-cabbage. This mini cabbage has a diameter of about one inch and grow in bunches. Each bunch contains about 20 to 40 Brussels on the stem and the height of the plant is … Read more
Benefits Of Oolong Tea Oolong Tea is obtained from a plant known as camellia sinensis, which is also the source of all other true teas. Nevertheless, oolong tea also undergoes some extent of oxidation and fermentation. These processes alter the composition of this tea and place it somewhere between varieties of green tea and black … Read more
Benefits Of Black Cohosh Black cohosh is an important member of buttercup family of plants. It is a persistent plant that is abundantly found in Canada and eastern parts of United States. Black cohosh is known by various other names like bugwort, rattle-weed, and black snakeroot, etc. The plant was earlier used by Native Americans … Read more
Benefits Of Black Pepper Black Pepper, the dried fruit from the pepper plant, is scientifically known as Piper Nigrum. It is a popular spice that is extensively used in culinary all over the world. The spice tastes hot and gives a pleasant appetizing aroma. Black Pepper has been known and used by people all the … Read more
Benefits Of Buttermilk The traditional homemade buttermilk is the somewhat sour, residual fluid that is left after butter is churned. Buttermilk is a kind of probiotic food that contains living microorganisms. These are so powerful that they can survive the digestive passage from the mouth to the stomach and become active on reaching the intestines. … Read more
Benefits Of Buckwheat Buckwheat is the energetic; crop that flourishes in adverse conditions like poor soil, freezing temperatures, excessive rains and droughts. Buckwheat is quite resistant to damage and it is thus easy to grow and relatively inexpensive. This versatile food is rich in carbohydrates that promote the growth of friendly bacteria inside the digestive … Read more
Benefits Of Balsamic vinegar Balsamic vinegar is aromatic vinegar that is prepared from concentrated juice of trebbiano grapes. The wine grapes are boiled until they become dark. A concentrate of this boiled product is then prepared and kept for with little vinegar for ageing. The vinegar initiates the ageing process and the kind of barrel … Read more
Benefits Of Manuka Honey Manuka is the name of a bush that is commonly known as a variant of tea tree plant. It is abundantly found in New Zealand and Australia. When bees feed solely on Manuka bush they produce a type of honey that has numerous positive characteristics and is known as the Manuka … Read more