Benefits of Rejuvelac Rejuvelac is a liquid that is a product of fermentation process that involves various types of grain soaked in water. ‘Â Grains like barley, buckwheat, millet, oats, rice, and rye may be used&hellip
Tagged By grain
Benefits of Spelt
Spelt is a kind of grain that was cultivated a long time ago before most wheat hybrids. The spelt benefits are as a result of the existence of a greater variety of beneficial nutrients in&hellip
Health Benefits Of Teff
Health Benefits of Teff Teff is a highly intriguing grain that is very tiny, but packed with lots of nutrition. Preparing teff is simple to do and it is just like cooking millet or other&hellip
Health Benefits Of Sorghum
Health Benefits of Sorghum Sorghum is a popular grain that has been used over a long time all over the world. The grains and flour of sorghum provide certain nutritional qualities. They also add texture&hellip
Benefits Of Kamut
Benefits of KAMUT KAMUT is a nutritious cereal grain that was popular in the ancient times. Unlike common wheat, KAMUT has a larger kernel and is rich in protein and essential minerals. Additionally, it is&hellip
Benefits Of Taking Magnesium
Benefits of Taking Magnesium Magnesium can be found in several forms some of the forms being magnesium carbonate, magnesium amino acid chelate, magnesium oxide dolomite and magnesium oxide. You can attain magnesium by consuming green&hellip
Benefits Of Amaranth
Benefits of Amaranth Amaranth tree has broad leaves and it produces numerous seeds. It is actually an ancient kind of grain used in India. Amaranth flour is used to make delicious cookies and it offers&hellip
Benefits Of Rye
Benefits of Rye Rye is commonly eaten by people in the central parts of Asia and other Middle East regions. In the past, the consumption of rye was not popular since it was considered as&hellip
Benefits Of Rye Bread
Benefits of Rye Bread Rye grain has become widespread throughout the world but was originally grown in Germany. It is popularly known as secale cereal and has different varieties, varying in texture and color. Recently&hellip
Benefits Of Oatmeal
Benefits Of Oatmeal Although, all whole grains are excellent packets of nutrients, but oatmeal deserves a special mention as it makes a complete diet for the day, in any part of the year. A full-size&hellip
