Benefits Of Umeboshi

Benefits of Umeboshi Umeboshi also known as picked plum, is a popular fruit in Japan due to its dramatic flavor. It is believed to have many medicinal properties, from stimulating the process of digestion to promoting the eradication of toxins, as well as neutralizing fatigue. Consumption of this plant can improve your overall health as … Read more

Benefits Of Miso Soup

Benefits of Miso Soup Miso soup is a popular meal in Japan and contains miso paste, carrots, onions, water and seaweed. The paste is usually fermented and aged and can be easily found in several supermarkets and specialty stores. Miso soup is believed to possess anti-ageing properties as well as many other benefits. 1. Anti-cancer … Read more

Benefits Of Kudzu

Benefits of Kudzu The kudzu vine was first discovered in Japan but it has spread throughout the whole world. It is usually considered as a weed that can rapidly overtake its environment. It contains isoflavones which are estrogen-like compounds believed to provide numerous health benefits. 1. Limits alcohol intake The kudzu extract is very beneficial … Read more