everything that matters
Benefits of iron during pregnancy Iron is an essential mineral in the body and it functions to help in the healthy transport of red blood cells in the bloodstream. ‘Â With deficiency of this mineral, people could get sick and have a variety of symptoms including dizziness, nausea, lethargy, and irritability among many others. ‘Â In the … Read more
What is Mauby? Mauby is a drink that is made from the bark of the Mauby tree, which is native to the Caribbean. The bark is boiled in water along with spices like cinnamon, anise, and cloves, then sweetened with sugar or honey to make a refreshing and nutritious drink. It has a distinct, slightly … Read more
Benefits of carrot juice Carrot juice is a very popular health drink in many parts of the world. ‘Â Weight-watchers, dieticians, nutritionists, and health enthusiasts have always raved about the benefits of carrot juice to the body. ‘Â There are also some people who simply like the taste of the juice. ‘Â The following are some of carrot … Read more
Benefits of Rejuvelac Rejuvelac is a liquid that is a product of fermentation process that involves various types of grain soaked in water. ‘Â Grains like barley, buckwheat, millet, oats, rice, and rye may be used in this fermented liquid along with wheat berries. ‘Â The Rejuvelac liquid formula has been already used in ancient times and … Read more
Benefits of citrine Citrine is a gemstone that looks like a lemon because of its yellowish color. ‘Â Some people commonly mistake it for topaz quartz or gold because of its appearance but in terms of properties, citrine is a very much different mineral. ‘Â Throughout the ages, this particular gemstone is not just worn for its … Read more
Benefits of Octacosanol Octacosanol is a substance that is also referred to as wheat germ oil. This particular oil or alcohol can commonly be sourced from wheat germ but may also be found in other food items such as nuts, sugar cane, vegetable oil, and whole grains. ‘Â This substance is highly valued in the medical … Read more
Benefits of Rocks Rocks are typically classified according to their chemical and mineral composition, as well as their texture. Classification of rock is separated into three groups namely, igneous rocks, metamorphic rocks and sedimentary rocks. These types of rocks are further classified according to their size and texture. This article aims at highlighting the common … Read more
Benefits of Chromium Supplements Chromium is an essential trace mineral required for proper metabolic functions in the body. Unlike other trace minerals, chromium plays a vital role in the metabolism of carbohydrates and fats. For this reason, diet ary supplementation is necessary for those who lack adequate amounts of chromium in their daily nutritional plan. … Read more
Benefits of Magnesium Oxide Magnesium oxide offers the body a sufficient magnesium amount, an essential natural mineral. Consuming magnesium oxide supplements benefits numerous body parts, including the nervous and muscular systems. Other than its benefit of cleaning the body, magnesium oxide use may benefit you in the following ways; 1. Restores magnesium levels Hypomagnesaemia or … Read more
Benefits of Taking Zinc Zinc is an essential mineral in the body and can be abundantly found in meat, oysters, wheat germ, liver, sunflower seeds, pumpkin seeds, almonds, milk and whole grains. On the other hand, you can also consume zinc supplements that often come in many different forms, like capsules, lozenges and tablets. Before … Read more
Benefits of PCA Zinc PCA is a trace mineral that your body needs to stay healthy. It is found in fatty acids, seafood and is popularly used in creams and powders. The main problem is that most people often confuse zinc PCA with zinc, but there is a big difference since Zinc PCA helps to … Read more
Benefits of Zeolite Zeolite refers to a type of mineral present in ash, sea salt and volcanic rock. In diet ary supplementation, zeolite is usually taken in its liquid form. Further below are benefits of zeolite supplementation. 1. Eliminates pesticides and herbicides Zeolite supplementation helps to do away with pesticides and herbicides in the body. … Read more
Benefits Of Zinc Gluconate Zinc is a vital mineral required for different body functions. It is found in most foods and it can be ingested in supplement form as zinc gluconate. It is particularly important in both pregnancy and also childhood for proper development. Zinc gluconate supplementation offers the following benefits. 1. Aids healing Since … Read more
Benefits of Phosphorous Phosphorous is usually overlooked as a vital mineral that individuals require in their diet s. It is important that you understand that phosphorous offers numerous benefits. In fact, it plays an essential role in healthy development of both teeth and bones. Further down are other benefits of phosphorous. 1. Forms bones Phosphorous … Read more
Benefits Of Zma Zma is an amalgamation ofÂ’ minerals zinc andÂ’ magnesium that are both essential dietary minerals required by our body. Both zinc and magnesium are highly beneficial for the body and together they make an excellent tonic especially for increasing the levels of testosterone in males. Apart from this there are many other benefits of … Read more
Benefits Of Zinc Zinc is important mineral for the human body and plays a very important role in protein synthesis. It also aids in regulating the production of cells that form the immune system of the body. Zinc is generally found in strong muscles of the body. The red blood cells, cells of eye retina, … Read more
