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Benefits of Kapalbhati Pranayama Oxygen is crucial for maintaining a healthy body and Kapalbhati pranayama is an effective way of getting oxygen in large amounts. Aside from simply improving the oxygen content in the body, this pranayama also keeps the body fit. 1. Enhances mental health Kapalbhati pranayama usually involves the powerful exhalation of internal … Read more
Benefits of Ampalaya Ampalaya, commonly called bitter melon, is among the bitterest tropical fruits. It is popularly acknowledged like a strong herbal cure for various disorders. Traditional medicinal experts use ampalaya for regulating blood sugar and treating gastrointestinal ailments. More health benefits of ampalaya are as follows; 1. Antiviral effects Ampalaya has antiviral effects that … Read more
Benefits of Zeolite Zeolite refers to a type of mineral present in ash, sea salt and volcanic rock. In diet ary supplementation, zeolite is usually taken in its liquid form. Further below are benefits of zeolite supplementation. 1. Eliminates pesticides and herbicides Zeolite supplementation helps to do away with pesticides and herbicides in the body. … Read more
