Tagged By flexibility

Osteoporosis and vibration therapy

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OSTEOPOROSIS AND VIBRATION THERAPY The whole body vibration therapy is the motorized repetitive movements or an oscillatory motion that is goes around an equilibrium point. This is basically a transfer of energy from the vibration&hellip

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Benefits of resistance band training

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Benefits of resistance band training Resistance band training is a tool used for physical exercise. It is an elastic type rubber band which is well known for its flexibility, versatility and effectiveness. It helps in&hellip

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Benefits of jivamukti yoga

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Benefits of jivamukti yoga Jivamukti yoga is a type of yoga that was developed only in recent times, particularly in the middle of 1980s. ‘ Its core principle involves achieving enlightenment and awareness of self and&hellip

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Benefits of substitute teaching

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Benefits of substitute teaching Substitute teaching is a temporary teaching position that is preferred by some teaching professionals. ‘ Some people also refer to this type of teaching profession as “guest teaching” since the teacher involved&hellip

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Benefits of “downward facing dog pose”

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Benefits of “downward facing dog pose” The downward facing dog position is a type of yoga position wherein one’s body is fully bent over with both hands also touching the ground along with one’s feet.&hellip

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Benefits of Gold

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Benefits of Gold Gold is one of the most precious minerals on earth and it has several practical uses. Most of the benefits of gold are derived from the combination of its unique properties. A&hellip

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Benefits Of Yoga

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Benefits of Yoga We are born with good flexibility which we lose over time as we age. This tells you that your body can become flexible if trained. Yoga has been in practice for a&hellip

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Benefits Of Flexibility

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Benefits Of Flexibility The highest range of motion that is available around a joint is known as Flexibility. It is also known as ROM. The major limiting factor of ROM is the makeup of the&hellip

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