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As women, we are always on the lookout for ways to improve our health and well-being. We want to feel strong, healthy, and energized to tackle our daily challenges. One natural supplement that is gaining popularity in recent years for its various health benefits for female is Ashwagandha. Ashwagandha, also known as Withania somnifera, is … Read more
Benefits of Phragmites Phragmites, also called common reeds, is an exotic kind of grass that can grow to a height of 20 feet. Categorized as an invasive species, most environmental experts think that it might be unnecessarily receiving a bad repute. Even though it does compete with the native plants through occupying growing space and … Read more
Benefits of Ginger Root Tea Ginger root tea is made using the roots of the effective ginger herb, a native of Asia. This tea is an ancient remedy for various conditions that include arthritis, diarrhea and nausea. In fact, drinking ginger root tea frequently offers countless benefits. Read on and discover the ginger root tea … Read more
Benefits of Suma Root Suma root was historically used as a tonic, astringent and aphrodisiac. It is native to South America and has been used for medicinal and diet ary purposes. Many believe that the root helps to restore and stabilize the body’s systems. However, it is advisable to consult a doctor before you use … Read more
Benefits of Suma Root Suma root was haistorically used as a tonic, astringent and aphrodisiac. It is native to South America and has been used for medicinal and diet ary purposes. Many believe that the root helps to restore and stabilize the body’s systems. However, it is advisable to consult a doctor before you use … Read more
Benefits of Alum Alum root, popularly known as wild geranium or cranesbill, has been used for ages both as an antiseptic and as an astringent. Read on and discover the many health benefits of the herb to you general well-being. 1. Dental health Alum root has been used for years as a mouth wash for … Read more
Benefits of Bitter leaf We all know it as it grows naturally and can be found everywhere –bitter leaf. Vernonia amaydalia, commonly known as bitter leaf is distinctive for its bitterness. All parts of the plant are bitter? the bark, root, stems and leaves. Read on and learn the many health benefits of bitter leaf. … Read more
Benefits of Ashwagandha Root Ashwagandha root comes from the ashwagandha plant and it is an essential herb used in herbal medicine. Other names used for referring to this particular root include Indian ginseng and winter cherry. Being a powerful adaptogen, ashwagandha root can enhance the ability of the body to tolerate both mental and physical … Read more
Benefits of Ginger Tea Ginger tea is revered throughout the world because of its many useful effects. It is made from brewing ginger root in hot water and it is a very popular herbal remedy. Drinking ginger tea treats motion sickness through calming the stomach. Apart from that, ginger tea has many other health benefits … Read more
Benefits of Pickled Ginger Ginger root is a main component of most Asian dishes and it can be made in various ways. The strong spicy flavor of ginger root can be enhanced using one way of preparing it by pickling it in vinegar or any other seasonings. Many herbalists recommend the intake of pickled ginger … Read more
Benefits Of Ginger root Ginger is a perennial herb native to Asian countries like India and China and has traditionally been used for curing many diseases. The botanical name of the ginger plant is Zingiber Officinale and its medicinal and herbal properties are due to an acid compound Gingerol. The same compound is responsible for … Read more
Benefits Of Beets All those people who are health conscious and want to remain fit all through their life need to expand the range of foods they eat. Adding beets to your diet is one way to keep your body healthy. Beets not only provide sufficient quantities of iron to the body but also greatly … Read more