bitter

Benefits Of Bitter Kola

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Benefits of Bitter Kola Bitter kola or garcinia cola is kind of kola present in Nigeria. Similar to kola nuts, bitter kola is consumed widely for several benefits. It has medicinal effects and also some spiritual advantages associated with it. Further below are benefits of using bitter kola. 1. Antibiotic properties Bitter kola is popularly … Read more

Benefits of Bitter leaf

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Benefits of Bitter leaf We all know it as it grows naturally and can be found everywhere –bitter leaf. Vernonia amaydalia, commonly known as bitter leaf is distinctive for its bitterness. All parts of the plant are bitter? the bark, root, stems and leaves. Read on and learn the many health benefits of bitter leaf. … Read more