Benefits Of Mullein

Benefits of Mullein

Mullein plant is native to Asia and Europe and is now grown in North America. Its leaves and flowers have been used for many years as a treatment for pulmonary ailments. For instance, the Greeks used the herb to treat dry coughs and flu. Once the plant was recognized in Americas, people began to use it to relieve constipation and coughs. Apart from alleviating respiratory related ailments, here are other common uses of mullein.

1. Digestive health

Mullein tea, which is made from crushed mullein flowers, can help ease symptoms of bladder infections, hemorrhoid, and diarrhea. In addition, it can help to combat parasites, as well as the cure of stomach upset and irregular bowel movements. However, you should take it in moderation to prevent adverse side effects.

2. Relieves depression

Feeling tired after a long day’s work? Well, studies show that mullein tea is beneficial for relieving stress and sleeplessness. If you find its taste intolerable, simply add honey or sugar to sweeten it.

3. Soothes irritated skin

Dry skin is usually caused by poor nutrition, unhealthy lifestyle and skin disease. If you have dry or oily skin, you should apply mullein on your skin, with no adverse effects whatsoever. However, this alone will not improve the health of your skin remember to consume healthy diet s and find a comprehensive workout regimen.

4. Treats earaches

You can mix mullein with olive oil to cure earaches, but it is advisable to consult a doctor if you have perforated or raptured eardrum.

5. Relieves asthma

Studies show that mullein can help to cure respiratory related conditions such as asthma, pneumonia, and chronic cough. Also, it has an expectorant effect on swelling of the trachea.

As a word of caution, you should not use mullein seeds for herbal use as they are poisonous. On the other hand, make sure you drink mullein tea in moderation to prevent potential health complications.

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