Benefits of Kaddu

Benefits of Kaddu Kaddu refers to a fruit from the melon or gourd family. ‘ This particular fruit is sometimes referred to as winter gourd, white gourd, or winter melon. ‘ Some people also associate the kaddu fruit with pumpkins. ‘ Botanically, kaddus or winter melon’s are fruits but they are mostly consumed as vegetables. ‘ Nutrition experts promote … Read more

Benefits of Shilajit

Benefits of Shilajit Shilajit is an effective alternative treatment option that is recommended for treating a large variety of health problems. It is also a good supplement that promotes good health in its users. From dealing with sexual problems to promoting good digestion, Shilajit can benefit you in several ways. 1. Natural aphrodisiac Shilajit is … Read more