Benefits Of Polyphenols

Benefits of Polyphenols Polyphenols is a group of chemicals, including flavonoids, resveratrol, phytosterols, carotenoids and antioxidants –that are commonly found in vegetables and fruits, as well as red wine, cocoa and dark chocolates. Polyphenols have an array of health benefits as they help improve bodily functions. Read on and find out why you should consume … Read more

Health Benefits Of Resveratrol

What Are Health Benefits of Resveratrol Resveratrol is natural phenol that is produced by various plants when facing attack by fungi or bacteria. It has several health benefits for humans as well when it is consumed like a supplement. Resveratrol supplements usually boost the immune function and lower levels of blood sugar. Aside from supplements, … Read more