Benefits of Polyphenols Polyphenols is a group of chemicals, including flavonoids, resveratrol, phytosterols, carotenoids and antioxidants –that are commonly found in vegetables and fruits, as well as red wine, cocoa and dark chocolates. Polyphenols have&hellip
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Benefits Of Apples
Benefits of Apples An apple a day keeps the doctor away –we are all familiar with this saying. But, it is true? Apples are good for your health and have a number of health benefits.&hellip
