Polyphenols

Benefits of Polyphenols Polyphenols is a group of chemicals, including flavonoids, resveratrol, phytosterols, carotenoids and antioxidants –that are commonly found in vegetables and fruits, as well as red wine, cocoa and dark chocolates. Polyphenols have an array of health benefits as they help improve bodily functions. Read on and find out why you should consume … Read more