Benefits of Lipton Tea
Lipton tea offers many health benefits and has become popular all across the globe due to its satisfying taste. Not only does it revives the body but also refreshes your mind. Studies have shown that drinking Lipton tea is beneficial to your health since it is thought to have antioxidant effects, as well as anti-inflammatory compounds that help with disorders such as arthritis and osteoporosis.
1. Boosts the immune system
Lipton tea can help improve function of your immune system, thus reduce your risk of disease and viral infection. They also contain antioxidant properties that are effective in neutralizing free radicals responsible for cell damage. Drinking Lipton tea every day is a sure way of minimizing your risk to disease.
2. Anti-inflammatory effects
Studies have shown that Lipton green tea has anti-inflammatory effects, making it effective in the treatment of disorders like rheumatoid arthritis, osteoporosis and joint problems. Also, it can help prevent muscle wear associated to aging.
Fruits and veggies are excellent sources of antioxidants, but Lipton tea is not a substitute to these essential components in your diet . Nevertheless, drinking tea provides an equal serving of antioxidants as that of a glass of pineapple juice. In other words, they both contain flavonoids, the compound that helps to produce antioxidants.
4. Boosts cardiovascular health
Lipton tea has antioxidants that help to reduce your chance of developing heart disease. Researchers suggest that intake of Lipton green tea is linked to reduced risk of heart disease, as well as lower chance of stroke. Lipton tea has Catechin polyphenols that help lower cholesterol in patients who have high blood lipids.
5. Healthy weight
Even though caffeine may prove effective in weight management, studies show that Lipton tea is healthy as it contains less caffeine.
Although there are no known side effects of drinking Lipton tea, remember that too much consumption is harmful to your health.