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Benefits of Sake Sake is a Japanese dish that is linked to numerous benefits mainly because of its components that include amino acids. For instance, the amino acids in sake are beneficial as they prevent cancer and also trigger brain function. Other benefits of sake are listed further below. 1. Prevents cirrhosis Most people falsely … Read more
Benefits of Branched Chain Amino Acids The BCAA are a collection of amino acids that play a crucial role in the production of energy and also protein synthesis. This particular amino acids group is made up of approximately 20% of all dairy products. They should be adequately consumed in a daily diet, especially for individuals … Read more
Benefits of Histidine Histidine is one of the amino acids required for the development and maintenance of healthy tissues and organs in the body. This amino acid also ensures effective transmission of brain commands to different areas of the body. Histidine is located in most foods that have a high protein content such as dairy … Read more
Benefits of Phenylalanine Phenylalanine is one of the essential amino acids required for proper function of an individual’s nervous system. That is the key reason why it is used to assist control symptoms of chronic pain, depression and other ailments associated with a malfunctioning nervous system. Here are more benefits of phenylalanine. 1. Cures brain … Read more
Benefits of Amino Acids Amino acids are essentially responsible for protein production and are used by all body cells for various important functions. Usually, amino acids are obtainable from food sources that contain high amounts of proteins. These foods are broken down into amino acids that are then used for building specific kinds of protein … Read more
Benefits of Taurine Taurine or essential amino acids do not occur as structural proteins in the body. Instead, they exist in the bloodstream and in tissues. Recent studies have shown that taurine play a major role in many physiological processes in the body, which help to maintain healthy weight and control obesity, as well as … Read more
Benefits of Raw Honey Raw honey is believed to contain live enzymes and essential amino acids, which keep you fit and healthy. It improves function of the immune system, providing protection from viral infections and diseases. One spoonful spread on bread or mixed with coffee can help you reap amazing health benefits. 1. Antiseptic properties … Read more
Benefits of Jelly Jelly is a rich source of different organic compounds such as carbohydrates, amino acids as well as variations of vitamin B. There are many advantages that can be acquired from using jelly regularly. For instance, jelly contains aspartic acid that is beneficial in cell regeneration and various other essential body processes that … Read more
Benefits of Arginine Arginine contains essential amino acids produced in the liver, and also found in foods rich in protein like red meat. Recent medical studies indicate that by supplementing arginine of about 5-6 grams, these are the benefits: 1. Reduces aging process Arginine hinders cross linking, a major mechanism that affect the aging process. … Read more