Benefits of Cranberry Juice for Women
The benefits of cranberry juice consumption have been known for very long time. Nevertheless, this multipurpose berry offers more benefits for women than men. Continue reading this article to find out the benefits of cranberry juice for women.
1. Detoxifies the body
Women are normally far more worried concerning body detoxification and also possessing clean and healthy skins. Cranberry juice consumption is vital for eliminating the harmful organisms that hinder the natural cleaning body mechanism. This is due to the vitamin A, C and K content of cranberry juice. Actually, the cranberry juice detoxification has become very common nowadays.
2. Better dental health
Dental health is a vital part of maintaining your overall health, particularly if you are woman. Cranberry juice comprises of substances that stop bacterial growth, thereby preventing periodontal diseases, cavities and dental plaque. Furthermore, the calcium in this juice encourages better teeth development.
3. Stops urinary tract infections
A major advantage of cranberry juice intake for women is that it has diuretic effects and assists in averting urinary tract infections. The juice made from this particular berry inhibits bacterial adhesion to bladder walls. This facilitates a simpler elimination of the bacteria via urine. This action restricts the formation of UTI, thereby benefiting women.
4. Prevents throat, nose and ear disorders
The anti-bacterial and anti-adhesion qualities of cranberries and the resultant cranberry juice are vital for offering this benefit. A research established that a certain bacteria that was responsible for mouth and ear infection does not adhere to a woman’s blood following cranberry juice intake. This avoids a mouth or ear infection, while assuring proper health of all nearby organs.
Although cranberry juice has many benefits for women, it has drawbacks as well. For instance, the high cost and high sugar content are the main drawbacks of cranberry juice.