Benefits of White Rice There are many types of rice throughout the world, but the ones which are commonly consumed are brown rice and white rice. Basically, white rice has its bran, germ and husk&hellip
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Benefits Of Wheat germ
Benefits Of Wheat germ Along with the consumption of whole wheat, it is important to include wheat germ in your diet. It is a rich source of nutrients like vitamins and minerals which make it&hellip