Bran

Benefits Of White Rice

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Benefits of White Rice There are many types of rice throughout the world, but the ones which are commonly consumed are brown rice and white rice. Basically, white rice has its bran, germ and husk removed during processing. The grains are polished thereafter so that they have white and bright appearance. According to recent findings, … Read more

Benefits Of Rice Bran

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Benefits of Rice Bran Rice bran is the product got after brown rice has been polished down to white rice. It is the main reason why health experts recommend the intake of brown rice instead of white rice. Rice bran is commonly used for making oil and it has lots of benefits. The following are … Read more