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Bhramari Pranayama

Benefits Of Bhramari Pranayama

July 21, 2011April 22, 2011 by Harri Daniel

Benefits of Bhramari Pranayama Just like yoga, Bhramari Pranayam can help with mental stress, fatigue, and high blood pressure. It is an excellent breathing exercise that can help to improve mental health, creating harmony and natural balance. I realized that most faces are droopy or sullen and a sense of self pity on the eyes. … Read more

Categories Religion Tags Bhramari Pranayama, mental, yoga Leave a comment

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