Benefits Of Quercetin and Bromelain

Benefits of Quercetin and Bromelain

Quercetin is an effective plant based flavonoid that is used like a supplement. It has antioxidant and anti-inflammatory properties. Bromelain, conversely, refers to the enzyme found in pineapples and it may assist to lower inflammation. When Quercetin and Bromelain are mixed together, they provide numerous health benefits. Usually, vitamin C may be added for the creation of a formula that is easily absorbed into the body. Here are some benefits of Quercetin and Bromelain.

1. Allergies

Taking Quercetin and Bromelain supplements may assist to alleviate symptoms of allergies. In fact, asthma incidence significantly reduces following taking the aforementioned supplements together with vitamin C. The vitamin C content acts like a mild antihistamine. Quercetin works by inhibiting the release of histamine from immune cells. Histamine is the chemical responsible for triggering allergic reactions.

2. Prostatitis

This particular condition is caused by prostate inflammation and some of the suggested supplements for treatment include vitamin C, Bromelain and Quercetin. The powerful anti-inflammatory effects of Quercetin greatly help in prostatitis treatment. Bromelain and vitamin C are believed to alter urine composition such that they inhibit the development of E. coli virus, a common cause of bacterial prostatitis.

3. Cardiovascular benefits

Bromelain and Quercetin have been discovered to possess blood thinning effects, which may assist to guard against stroke and other heart ailments. This supplement combination is also beneficial in the treatment of blood clots and also plaques present in arteries. These blood thinning effects also enhance heart health and boost blood flow.

4. Asthma

This disorder that affects the lungs usually manifests itself as coughing and wheezing. However, the addition of Quercetin and Bromelain may assist to completely remove asthma symptoms in certain patients. Bromelain lowers mucous viscosity while Quercetin has a vital inhibiting effect on the enzymes responsible for inflammation.

Even though there are no known adverse effects of taking Bromelain and Quercetin, certain people have experienced minor ones like gas, cramping and diarrhea.

1 thought on “Benefits Of Quercetin and Bromelain”

  1. I experienced momentary pain with gout and did the research about it online.I discovered that one of the remedies used by sufferers was Quercetin and Bromelain combined.I tried it for the first time and the gout was gone.The search revealed that the cause of the gout was auric acid.The Q and B would dissolve the auric acid before it could develop serious pain.


Leave a Comment