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Sarvanga Asana

Benefits Of Shoulder Stand

April 4, 2011 by Harri Daniel

Benefits of Shoulder Stand Shoulder stand, also called Sarvanga Asana, refers to one of the inverted yoga poses. An inverted yoga pose is any posture where the heart rests above the head. In the shoulder stand, a user is supposed to balance on her or his shoulders while the feet are suspended in the air. … Read more

Categories Life Style Tags balance, heart, posture, Sarvanga Asana, Shoulder Stand, yoga Leave a comment

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