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Benefits Of Push Ups for Women

May 4, 2011 by Harri Daniel

Benefits of Push Ups for Women Most women usually find it difficult to do pull-ups. This is because women have less muscle strength than men. However, this does not necessarily mean that they are impossible to execute. With the guide of a fitness trainer, women can reap many benefits from performing push ups. Here are … Read more

Categories Exercise Tags fitness, muscle, pull-ups, Push, strength Leave a comment

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