everything that matters
Benefits of Sunshine Even though it is recommended to avoid overexposure to sunshine, spending some time in the sun offers some benefits. In fact, sunshine has beneficial effects on our skin, health and mood as well. The following are other benefits of sunshine. 1. Prevents cancer The production of vitamin D takes place when sun … Read more
Benefits of Yasmin Yasmin is a popular birth control technique that helps women with mood changes or irregular menstrual period. In addition to preventing pregnancy, Yasmin also help to correct various female puberty problems Nonetheless, if you are taking medications like NSAID, heparin or ACE inhibitors, and potassium supplements, make sure that you consult a … Read more
Benefits of PMS There many benefits to having regular periods, according to recent studies. Menstruation can actually improve your emotional, mental and physical health. However, many women don’t realize its benefits while others associate it with mood changes and depression. Well, here are the benefits of having your period. 1. Slows down aging signs Did … Read more