celery

Benefits Of Celery sticks

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Benefits Of Celery sticks Celery is vegetable that is a part of the umbelliferae family of the kingdom of plants. This crunchy vegetable is an important salad ingredient and contains rich quantities of fiber. It contains amino acids, folate, essential fatty acids, and minerals like boron, chlorine, calcium, iron, manganese, magnesium, selenium, phosphorous, potassium, zinc, … Read more

Benefits Of Celery

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Benefits Of Celery A member of the Umbelliferae family- celery grows up to a height of 16 inches. There are both white and green varieties of celery available for use. The white celery is developed away from direct sunlight and thus contains less chlorophyll in comparison to the green celery. The crunchy ribs of celery … Read more