Benefits Of Zeaxanthin

Benefits of Zeaxanthin Zeaxanthin is the bioflavonoid pigment pressing in most fruits, vegetables and herbs as well. It belongs to a group of bioflavonoids referred to as carotenoids and it is abundant in green vegetables. The intake of both supplements and foods that contain zeaxanthin offers various benefits. 1. Eye health Zeaxanthin is crucial for … Read more

Benefits Of Rutin

Benefits of Rutin Rutin is a naturally occurring bioflavonoid that is found in most plants, vegetables and fruits. It is water soluble and is yellow green or yellow in color. Examples of good sources of rutin include buckwheat, black tea and citrus fruits like oranges and lemons among others. Further below are health benefits of … Read more