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beetroot

Benefits of beetroot

November 17, 2014November 17, 2014 by subhasish

It is not only true that beetroot is a great vegetable for making muscles work harder and boosting stamina, but the taproot portion of the beetroot plant also contains essential nutrients such as Magnesium, Potassium and Iron. Beetroot is even rich in Vitamin A, C, B6 and folic acids. It is often said that consuming … Read more

Categories Vegetables Tags beetroot, carbohydrates, fruits, vegetable Leave a comment

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