Benefits of Ajwain

Benefits of Ajwain

Ajwain is a popular herb that is also referred to as the Bishops Weed. The herb is commonly used for medicinal purposes as well as in many culinary processes as spice. Ajwain seeds taste hot, bitter, penchant and are very small in size. They are good appetizer, stomachic and laxative. It is also commonly used in managing disease like mouth ailments, vomiting, abdominal pain, abdominal tumor and pile among others. Here are the health benefits of Ajwain:

1. Relieves stomach pain

It is very effective in reducing occasional pains of the intestines and the stomach, in children as well as in adults. Infections, indigestion, and flatulence can also be alleviated by taking 2 pinches of salt along with one spoonful of Ajwain seeds in warm water.

2. Alleviates headache

In severe attack of migraine headache or common cold, smell Ajwain powder frequently. According to recent studies, this provides amazing symptomatic relief.

3. Aids in digestion

Ajwain seed are great anti-acid agent that helps in proper digestion. It is popularly taken with milk to reduce digestion related problems, such as acid reflux.

4. Treats bronchitis and asthma symptoms

If you happen to have chronic asthma and bronchitis, take a mixture of jiggery and Ajwain, heat it and take two spoonfuls twice a day. Nonetheless, diabetes patients should not consume the mixture as it contains high sugar content. It is also help in alleviating chronic cold as well.

5. Minimizes craving for alcohol

People who drink excessive alcohol are known to develop frequent stomach pains; consuming Ajwain frequently can be very useful in alleviating stomach pains. In addition, Ajwain has also been known to relieve the desire and craving for alcohol.

The main disadvantage of Ajwain is that it takes a long time to cook, and hence can be quite tiring to prepare. On the other hand, it may not be effective if it is not prepared properly.

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