Benefits Of Slippery Elm

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Benefits of Slippery Elm

Slippery elm is also referred to as moose elm, Indian elm, red elm and sweet elm. The bark of this particularly tree has various medicinal properties. The following article takes a closer look at the benefits of using this particular supplement.

1. Provides heartburn relief

Heartburn usually occurs when the acidic components present in the stomach flows back into a person’s esophagus, thereby damaging the fragile esophageal lining. Consuming slippery elm in lozenge or tea form may assist to reduce heartburn pain as it coats the esophagus lining with mucilage. It is also very effective in treating sore throats.

2. Culinary benefits

Slippery elm can also be used as a simple meal where it is ground and consumed in porridge form. It is quite nutritious and filled with antioxidants. Due to its high nutrition content, slippery elm makes a sustaining and wholesome food for infants and invalids. It has a similar consistency and taste like oatmeal.

3. Efficient healing ointment

Slippery elm is popularly used in the preparation of a healing ointment. This ointment is very effective in alternative medicine and it helps in healing wounds, ulcers, burns, boils and other inflamed surfaces. In addition, it also soothes and lowers pain and inflammation.

4. Treats tooth problems

Slippery elm enhances the health of the gums and teeth. It is commonly prescribed in herbal medication for providing relief against teeth problems. When it is placed in a decayed root or teeth, it alleviates pain and guards against further decay.

5. Cures various ailments

When consumed internally, slippery elm cures most of the inflammatory ailments of the intestines, stomach, urinary organs and colon. Furthermore, it helps in evacuating the bowels, thereby assisting to relieve constipation.

Even though slippery elm does not have any serious side effects, some people usually develop allergic reactions such as rashes after applying it onto the skin.

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