Benefits Of Mosambi Juice

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Benefits of Mosambi Juice

Mosambi juice is also known as sweet lemon juice and it boasts of numerous benefits. A key feature of mosambi juice is that it is very sweet and not acidic. It is also a good source of vitamin C, copper and iron. The following are other health benefits of consuming sweet lemon juice.

1. Prevents scurvy

This disease usually occurs in people with an inadequate amount of vitamin C in their diet s. Scurvy is characterized by swollen gums, frequent bouts of flu and colds as well as cracked lip corners. Mosambi juice can be used to cure scurvy since it has a high content of vitamin C.

2. Enhances digestion

The mosambi juice has a sweet fragrance that enhances the release of saliva, which assists to digest food quickly. The flavonoids present in lime enhance the digestive process through stimulating the secretion of bile, digestive juices and acids. Aside from that, the compounds in mosambi juice are also beneficial for the peristaltic motion.

3. Cures constipation

The acids present in the sweet lemon juice are great for doing away with toxins found in the bowel tracts. Mosambi juice is also beneficial for people with stomach upsets, dysentery, diarrhea and loose stools since it is rich in potassium. It helps avoid vomiting and nausea as a result of its tasty flavor.

4. Improves immune system

Regular intake of the mosambi juice has been known to improve the function of the heart, which ensures proper blood circulation. This action leads to a much healthier immune system.

5. Benefits the skin

Sweet lemon juice is good for the skin and it will assist to do away with pigmentation, spots and blemishes. It also provides a bright glow and shine on the face.

The drawback of sweet lemon juice is that it has been linked with the incidence of migraines and certain people are allergic to it. In fact, it is believed to be a triggering factor in some asthmatics.

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