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self/control

Encouraging benefits associated with keeping a food diary

February 6, 2014 by de

ENCOURAGING BENEFITS ASSOCIATED WITH KEEPING A FOOD DIARY Most people own a diary to record their day today activities especially the business people .The diary is some sort of reminder that keep individuals on their toes aiming to improve on all what they record in their diaries. Keeping a food diary is not different from … Read more

Categories Food Tags eat, Food, food diary, self/control Leave a comment

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