Benefits of Camel Pose Camel pose is a low impact exercise that involves a back bend, and is an excellent heart opener. Since a camel can endure hardship, the exercise represents the commitment to accomplish&hellip
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Benefits Of Halasana
Benefits of Halasana Halasana is also referred to as the plow pose since when you reach the final posture of this particular pose, the body resembles the Indian plough. The following are some of the&hellip