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milk powder

Benefits of Lactose

March 4, 2012 by Harri Daniel

Benefits of Lactose Lactose is the main ingredient in liquid whey and it is made up of two sugars. It is also found in most milk products and it is a very important constituent to an infant during development. Discussed further below are benefits of consuming lactose. 1. Provides energy Not many people know that … Read more

Categories Nutrients Tags energy, foods, lactose, milk powder, minerals Leave a comment

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