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Benefits of a boxing bag

June 13, 2013 by madhu

Benefits of a boxing bag A boxing bag or punching bag, such as a speed bag, maize bag, heavy bag, or focus bag, is used by boxers, kickers, and fighters for their physical exercise. Boxing bags are used as training equipment, which keeps you fit physically and mentally. Each bag is cylindrical in shape. Previously … Read more

Categories Exercise Tags bag, bixing bx, boxers, muscles, Punching Bag, trainer Leave a comment

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