Benefits of Aikido To understand the benefits of Aikido, one needs to be familiar with martial arts. Aikido is an effective self-defense technique that signifies the way of life. It comes from the Japanese word,&hellip
Benefits of Aikido To understand the benefits of Aikido, one needs to be familiar with martial arts. Aikido is an effective self-defense technique that signifies the way of life. It comes from the Japanese word,&hellip
