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Nordic

Benefits Of Nordic Walking

April 16, 2011 by Harri Daniel

Benefits of Nordic Walking Nordic walking, also called ski walking, refers to a kind of walking where users walk with poles that are just like the ski poles. The use of walking poles during walking normally demands coordinated movements for stability and balance. The best benefit of Nordic walking is basically an active and long … Read more

Categories Miscellaneous Tags Nordic, ski walking, walking Leave a comment

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