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Ice baths

Benefits Of Ice Baths

March 1, 2011 by Harri Daniel

Benefits of Ice Baths Ice baths or ice immersions are an effective method of minimizing muscle pain as well as recovering quickly after demanding training sessions or competitions. While placing ice packs on affected regions of the body is also helpful, taking ice baths is even more beneficial to the body. Ice baths offer numerous … Read more

Categories Life Style Tags Bath, body, Ice, Ice baths, ice immersions Leave a comment

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