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fermented foods

Benefits of fermented foods

October 28, 2014 by subhasish

The art of fermenting food is a tradition that dates back several centuries. Possibly all cultures around the world use fermentation techniques to preserve foods not only to keep the food edible over a long period of time, but also to enhance the nutritional value of the foods that has been preserved for future use. … Read more

Categories Food Tags fermented foods, lacto fermentation, preserve foods Leave a comment

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