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Benefits of Crab Do you incorporate seafood in your daily nutritional plan? Despite numerous studies on the benefits of eating sea food, most people still prefer to eat poultry or red meat instead. One type of seafood known for its many health benefits is crab. Crab meat is not only delicious but is good for … Read more
Benefits of Shrimp Shrimp is a type of seafood and it is consumed by large numbers of people throughout the whole world. It comes in various sizes and colors depending on the variety and it offers a suitable substitute for meat proteins. Further below are benefits of shrimp consumption. 1. Prevents cancer Selenium, which is … Read more
