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Benefits of Sabbatical Sabbatical simply refers to an extended rest or break from your profession so that you can improve your academic credentials and decide the best way to manage your career and life. A sabbatical normally extends to a period of one year. Unlike a leave or vacation, sabbatical is usually long-term and gives … Read more
Benefits of Traveling It is not surprising the most people enjoy travelling since this action provides them many benefits. Young travelers usually look for discovery, adventure and fun during their travels while older travelers opt for more relaxed and pleasant trip. The following are benefits of travelling. 1. Lowers stress Travelling is revitalizing and refreshing … Read more
Meditation is a term used to signify a mental practice where a person tried to go beyond the restless, reflexive mind to achieve a deep sensation of relaxation, peace and awareness. Generally, in meditation a person tries to focus and divert his total attention towards a single point, an object or a reference. Meditation is … Read more
