Benefits of Nadi Shodhana Nadi Shodhana is an easy yoga breathing workout that can be performed anywhere and at any time. It is commonly referred to as alternate breathing since the users require alternating between&hellip
Benefits of Nadi Shodhana Nadi Shodhana is an easy yoga breathing workout that can be performed anywhere and at any time. It is commonly referred to as alternate breathing since the users require alternating between&hellip
