lady finger Archives - Benefits Of

Health Benefits Of Lady Finger

August 7, 2011July 18, 2011 by Harri Daniel

Health Benefits of Lady Finger Ladyfinger, commonly known as gumbo or okra is nourishing pod vegetable. It grows well in tropical and warm regions of the world. It is cultivated in well drained soil and takes about 2-3 months to bear fruits. Studies now show that lady finger has an array of medicinal properties that … Read more

Health Benefits Of Okra

March 19, 2011 by Harri Daniel

Health Benefits of Okra Okra, commonly known as gumbo or lady finger, is a very nutritious pod vegetable. Cultivation of okra plant is done in the warm and tropical parts of the world. It matures best in soils that are well drained. The pods of the okra plant are usually harvested while still immature and … Read more