Benefits of Bikram Hot Yoga Bikram yoga, popularly known as ‘hot yoga”, involves a variety of yoga stances done in a room temperature of around 95 degrees Fahrenheit. The concept behind this is to help&hellip
Benefits of Bikram Hot Yoga Bikram yoga, popularly known as ‘hot yoga”, involves a variety of yoga stances done in a room temperature of around 95 degrees Fahrenheit. The concept behind this is to help&hellip
