Benefits Of Cheerleading

Benefits of Cheerleading Cheerleading involves various activities that require the talent and art of cheers, tumbling, dance, stunting and jumps. Cheerleading normally assists to lead audiences through various cheers, particular in sports. It draws attention to the specific event and encourages involvement, participation and concentration of the spectators. Below are key advantages of cheerleading. 1. … Read more

Benefits Of Belly Dancing

Benefits Of Belly Dancing Belly Dancing is also known as Raks shakri and is an ancient form of dance that has become quite popular in the recent years. This form of dance consists of movements of circles, hip drops, figure eights, and shimmies. As a result, the ligaments and joints in the hip and lower … Read more

Benefits Of Bharatanatyam

Benefits Of Bharatanatyam Bharatanatyam is a form of Indian classical dance and has been a traditional dance of Tamilnadu. This popular dance form is a combination of melody, expressions, and rhythm. The three primary elements of Bharatanatyam are Nritya Nritta, and Natya. Nritya emphasizes body movements and various dance postures. Nritta highlights rhythm and body … Read more

Benefits of Dance

Top 5 Benefits of Dance as Regular Exercise Everybody knows that regular exercise is necessary in order to stay healthy and fit at all times. Several people simply do not want to entertain the mere idea of exercise, while other people like a specific kind of exercise. However, most people nowadays think that exercise is … Read more