boron

Benefits Of Boron Boron is an important trace element that is vital for the human health. Fruits like oranges, apples, red grapes, almonds, pear, plum, sultanas, kiwi, soybeans, dates, and nuts contain rich quantities of Boron. Hazel nuts, chickpeas, borlotti beans, peanut butter, tomato, kidney beans, olive, lentils, potato, onion, beer etc also contain sufficient … Read more