Benefits Of Tarragon

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Benefits of Tarragon

Tarragon is a medicinal herb known for its many healing properties, but did you know that the herb can also help flavor your favorite dish? Tarragon was used in the early days to flavor food during occasions such as feasts and weddings. Today, many folks use it for culinary purposes but its medicinal properties are still popular. It is believed to promote appetite, treat stomach cramps and improve digestive function, etc. Read on and learn why you should include tarragon in your daily nutritional plan.

1. Detoxification
Tarragon is well-known for its detoxification effects in the liver, which helps improve digestion as well as the elimination of wastes and toxins from the body. Tarragon tea when taken in moderate amounts can help in the detoxification of wastes. To prepare a cup of tarragon tea, simply pour tarragon in a cup and mix with hot water.

2. Fights intestinal worms
Young children are always vulnerable to intestinal worms. Tarragon is therefore useful at destroying these parasites. Simply pour the leaves in boiling water and leave it for about ten minutes, strain the mixture and drink it twice a day for healthy digestion.

3. Sedative
Tarragon also helps treat common sleeping disorders like apnea due to its sedative properties. You can drink one cup per day to enjoy it calming properties. Nonetheless, it is always important to moderate your intake to avoid the onset of adverse effects.

4. Combats fatigue
Besides having sedative effects, tarragon can also help combat fatigue. In addition to that, it can also act as an alternative to salt with regards to lowering high blood pressure. However, tarragon tea should not in any way replace medication.

While there are no known side effects associated to taking tarragon tea, it is always advisable to moderate your intake to avoid the onset of adverse effects.

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